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“It seems to me that Hughes wanted to be a writer more than he wanted to write; the difference isn’t always obvious, even to the person doing the wanting, and talent, which you feel ought to be a clue, may be a red herring.”

Wow, that sounds like me and research!

“Some see procrastination as a rational preference: the procrastinator has chosen immediate over deferred gratification, pleasure over work. But generally the failure to work goes along with a failure of appetites: a lot of the time I’m chained to my desk as a ghost is chained to the spot they haunt. It doesn’t even have the glamour of writer’s block.”

So much this—instead of working hard during the day then doing something fun in the evening, one procrastinates all day doing half-fun things (like reading low-brow internet news sources, ahem), then spends the evening wallowing in self-flagellating guilt, and angst, since the deadline slowly comes ever closer! How to break the cycle? The next time i write a paper, my time management will be better, i promise! The next review will be in on time, really! Who is being deluded? The habit must change. That sounds like the self-flagellation phase, cue the coda!

I'll read this article later. /obligatory
"Reading as a way of putting off thinking; thinking as a way of putting off feeling."

Poetic ending.

Perhaps... but it's also psychological science. People routinely play out that exact pattern.
I'm very passionate about the problem of procrastination, having suffered terribly from it all my life. For some people it's a relatively minor thing, but for others it's debilitating– ruining educations, careers, relationships.

What has been blowing my mind lately– and I'm always doing all the reading and experimentation I can about this– is how much of this is PHYSICAL. Hanks talks about headaches and stomach disorders– for me, it's always been anxiety and loss of appetite. Which leads to low/volatile blood sugar, which leads to mental fogginess, inaction, and worsens the cycle of procrastination.

If I could go back in time to my teenage days and change one thing, it wouldn't be scheduling, prioritization, visualization, environment-management, monotasking, and breaking down tasks into little chunks. (Though all of those things are very helpful.)

It would be to eat a hearty breakfast every morning. I'm thoroughly convinced on hindsight that it makes the biggest difference. You need a clear mind to do all of the hard, messy work of dealing with reality, and to have a clear mind you need to eat, hydrate, sleep and exercise.

If I could tell my freshman year self one thing it would be that the folks who say "sleep is for the weak" are full of shit.
I attribute my success as a CS undergrad to this, and to not having Internet connection at home.

A fresh mind and not having the whole world a click away makes wonders. My home kind of promoted long sleeping hours, no late computing and always refused to give me access to Internet.

I studied with books and did programming assignments offline. Virtually everyone else was online already at the time (mid 00s). Even my 80 year old neighbour.

I missed one discrete math deadline that got changed because I did not check my email. The prof. couldn't believe my excuse, no Internet at home.

I ranked top 1 of my country. Now I'm happily surfing the web, and being a lot less productive.

Just as a counter point, for me was the opposite. Skipping breakfast was what made me be more focused.

I remember since I was a kid, I hated eating breakfast (no matter which type: eggs or sugar ridden cereals, it was the same) and growing up, I always had trouble focusing in the morning. It was only when I started to skip breakfast and have lunch at around 1-2pm did my focus and attention improved.

Long story short, different strokes for different folks ;)

I put off lots too, but I think I am more like Bartleby. There is just an endless array of stupid, boring shit that I do not feel like doing. And it doesn't matter how hard I try to screw up the gumption to power through tedious shit - I really would prefer not to. I suppose on some level I feel that it is wasted time either way, so, might as well enjoy wasting it in some modicum of comfort.
Just don't complete non-central tasks until someone shouts at you. Then you do it. Can cut out a fair chunk of the 'boring shit' that most large organisations ask for. Over time - like a bit of machine learning - you develop criteria that enable you to identify the 'boring shit' that will lead to shouting, then you do that first.
The article is written with great humility and self-effacing humour and is a confession of Robert's battle with a condition we all suffer from: a universally human problem of procrastination. That alone makes this writing magnanimous.

There is so much humanity and compassion in Robert Hanks's appreciation of this aspect of his life - and ours. We all wish we could say that's cure enough though! Self-forgiveness & confessions aren't going to fix the problem of chronic procrastination ... but what they do is make us feel better. And that's always a start. Feeling better is Stage 1 of fixing any of our problems. Starting to fix the real thing, like making lists and ticking things off and doing Coveyian shit is always going to be Stage 2.