Ask YC: Dealing with cabin fever

I go buy some fresh food/vegetables at the store every day, at the very least. Initially, my wife didn't get why I went shopping every day "just go once and get more stuff!", but then she figured out that it's the only time I get out of the house and doesn't mind. It's nice to have fresh stuff in terms of fruit and vegetables and we waste less because I only buy what we need.

Some actual exercise and/or interaction with other people is probably better though - during the summer I got out mountain biking pretty often.

Grab your laptop and head to the nearest Starbucks or coffee shop. I find I need to constantly change locations at least every four hours to keep productive and prevent my mind from going "stale". Thank god I work at a university where I can just hop around from the library to other common areas.

Try changing where you usually sit and work in your apartment. I sit in all kinds of weird places. My new favorite place is on top of my desk. Don't knock it until you try it.

Our "company" works out of a house and we rarely get out, but we always make sure that we go to the YMCA at night (while there everyone splits up to do their thing).

Aside from that, we make sure that we know what needs to get done because if you're focused on the task at hand, the days go by faster.

I used to have the same problem and tried a lot of the things mentioned here, but nothing helped.

Then it took me the longest time to realize that when I "started to get the desire to get up and go somewhere", that was a clear signal from deep inside me that something was wrong.

This may sound kind of weird, but my project is my baby and I'm in love with it. Why would I ever want to be somewhere else? Because either a) I'm burnt out or b) Something is wrong with what I'm currently doing.

If it's (a), get out and exercise, socialize, etc.

But if it's (b), stop and take a good look at what you're currently doing. Maybe your "inner hacker" knows it's not right.

Going for a run is good. Then you get both out and exercise.

Going swimming.

Sitting on Place St. Georges people watching.

Always find a way to go outside at least once daily.

Start going to the gym, go for runs, pick up fresh groceries for dinner, do some light work at cafes.

I'm working in a research assistant position at my college and spend a fair bit of time wandering the campus. I know it pretty well, I've been here for 6 years ;) but it's nice to just see random people.

Also, getting on our bus line and riding it around for a loop or two is really useful.

I sometimes visit my friend's office - setup my laptop and work in an empty cubicle / conference room for a few hours, go grab lunch with my buddies and then head back to my office; I try to do this at least once a week; My other option to break the monotony is to sometimes visit the library and setup shop there (especially if I have to read/review/reference materials )

Go spank the monkey in an outdoor and semi-public area.

Trust me, works 50% of the time, every time.

People are social animals. Living and working by yourself 24/7 is a recipe for burn-out, maladjustment, and general unhappiness. I'd recommend finding some ongoing events to draw you out of the house: volunteer with a local charity, or join a programmers' group in your area.

Try to spend at least an hour a day interacting with people you don't see every other day. (I.e., not a live-in significant other or a business partner.)

Go outside?

The human mind works well in 45-minute intervals (obviously this isn't always practical, but even working on something related-but-easier for 10-15 minutes between two 45-minute intervals) so I try to step away from the computer every 45-90 minutes, give or take.

Join one or more clubs so that you have events to go to at least four times a week.

Also, pick clubs that are more than just social get-togethers, but will help you improve something (my main two are Toastmasters and Aikido, e.g.).

I've been doing the same thing for a few years now. I try to "leave the house" - shopping, eating out, etc - every day. Having a dog also helps.

I am happiest when I have an active social life (out 2-4 times a week), although this can be difficult to maintain.

...build a startup to help people get out and do things.

No really.

Coming soon to a terminal near you.

(in the meantime, it's cool to try to strike up conversations with people reading bulletin boards, do street improv, or bring a Frisbee to a park and see what happens.)

I spend a lot of time in the San Francisco main library and in cafes. It's nice to be around people and to be somewhere other than my room.