Effect of Neck Retraction Taping on Forward Head Posture in Computer Work (2013) (ncbi.nlm.nih.gov) 12 points by amelius 10y ago ↗ HN
[–] afarrell 10y ago ↗ What was the effect on eye strain? [–] xirtaivi 10y ago ↗ I would like to know this as well. I stopped having eye strain after I started using f.lux and turning down the brightness on all screens.
[–] xirtaivi 10y ago ↗ I would like to know this as well. I stopped having eye strain after I started using f.lux and turning down the brightness on all screens.
[–] cyounkins 10y ago ↗ I wish there were photos to show the tape placement.Has anyone had luck with this or other techniques for correcting their forward head posture? [–] dethswatch 10y ago ↗ https://www.google.com/search?site=&tbm=isch&source=hp&biw=1...Basically- taping your back so that you know when you're leaning fwd. [–] amelius 10y ago ↗ Here are some other good techniques:http://modernhealthmonk.com/neck-and-shoulder-pain/(these have been very helpful in my case)
[–] dethswatch 10y ago ↗ https://www.google.com/search?site=&tbm=isch&source=hp&biw=1...Basically- taping your back so that you know when you're leaning fwd.
[–] amelius 10y ago ↗ Here are some other good techniques:http://modernhealthmonk.com/neck-and-shoulder-pain/(these have been very helpful in my case)
[–] fao_ 10y ago ↗ This is pretty relevant for me, given that in the last two days my hands/arms have gone completely numb. Does anyone have any other links/tips for keeping or correcting good posture?
6 comments
[ 0.18 ms ] story [ 21.6 ms ] threadHas anyone had luck with this or other techniques for correcting their forward head posture?
Basically- taping your back so that you know when you're leaning fwd.
http://modernhealthmonk.com/neck-and-shoulder-pain/
(these have been very helpful in my case)