Petter Attia writes about the ketogenic diet in depth [0]. He's an MD, and references studies throughout his writing. They're not always "keto" studies per se, but they are often studies on parts of the keto process. I highly recommend his blog for in-depth keto reading.
Looks nice! I've not yet received an email, so we'll see how good they are - but I would also appreciate purchase links and difficulty ranking if they're not already included.
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[ 2.9 ms ] story [ 25.2 ms ] threadThe way people talk about it often feels like woo. (Not looking for anecdotal "it worked for me" responses)
[0]: http://eatingacademy.com/nutrition/ketosis-advantaged-or-mis...
until we understand more of the core issues faced by low-carber/keto-ers, we'll be keeping the site as a one-pager.
Thanks for this!
Those are definitely on our roadmap, but may not be included in the first couple newsletters.