Daily

DO :: Stay present Exercise Everyday (intensity/duration may vary, but never ever miss). Coding every day - Python Create a passive income. Eat less sugar. Be for the most part silent, or speak merely what is necessary, and in wise words.

In every affair consider what precedes and follows, and then undertake it. Otherwise you will begin with spirit; but not having thought of the consequences, when some of them appear you will shamefully desist. Read a book for 30 min daily.

Provide things relating to the body no further than mere use; as food, knowledge, clothing, house, family. But strike off and reject everything relating to show and delicacy. Make purpose-driven Internet life. Less consuming, more creating. Less time reading random stuff online and social media, more time writing and learning. Continue my porn-free streak to prioritize real life sexual experiences.

Schedule every minute of your day. Be generous and kind. Be Alpha male. Avoid swearing, if possible, altogether. Avoid public and vulgar entertainments. Avoid a frequent and excessive mention of your own actions and dangers. Keep yourself pure from familiarities with women. Drink less tea.

Be one man, either good or bad. Aim for perfection. Do it now.

Always do stuff adding value to life.

DON'T :: Don't waste money and time. Don't focus on others life. Don't watch or read movies, nonessential books, sexual material and porn. Don't be excited or rush. Don't exhibit or paralyze patience. Don't compare yourself. Don't allow your laughter be much, nor on many occasions, nor profuse. Don't repeat.

No haircut or shaving on Tuesday and Thursday. Don't speak loud.