After work, I make an effort to hop on the stationery bike for 20 minutes to get some exercise, than I make myself a protein shake. Hop on my laptop and my side projects begin... do that until I pass out, pretty much.
1. spend 10 minutes playing with the kids
2. make dinner
3. Put kids to bed
4. Watch Netflix while doing dishes.
5. 30 minutes of DataCamp
6. 30 minutes of reading
7. Sleep
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[ 0.22 ms ] story [ 24.9 ms ] threadOh shower, how I love thee.
2) be inside
* Make cat food
* Eat
* Shower
* Watch dumb shows or work on personal projects
* Read in bed as I fall asleep.
* Take 'before bed' supplements such as Ashwagandha and ZMA
* Brush teeth
* Moisturise face
* Read in bed for 30 min
* Sleep