Ask HN: Which supplements do you take?

3 points by stealthmodeclan ↗ HN
Most of us are programmers or business geek. Some hardly get anytime to have a diet packed in all nutrients. So what are you doing?

3 comments

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Soylent (or its local alternative called MANA)
MealSquares. Zero prep, solid, not filled with soy, has everything except omega-3s. If you don't care about "meal time as an experience", it's the most time-efficient thing I've found.
Buying prepared meals packed with nutrients.