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Ask HN: What are some methods of increasing your attention span?

2 points by christangrant ↗ HN
"Attention span is the amount of time that a person can concentrate on a task without becoming distracted." -- Wikipedia Attention Span

Please list any activities or links to resources/studies that claim to aid in attention span.

2 comments

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michael_dorfman
Meditation has been shown in several clinical studies to increase attention span.

Also, there are a number of Cognitive-Behavioral Therapies with proven results.