I recently launched a lighting product, Bedtime Bulb, that reduces sleep-interrupting blue light. Few parents are aware of the impacts of blue light on sleep and health, even though they care deeply about their babies' development. I wanted to provide a basic understanding and some simple strategies for circadian light exposure—this article is the result.
1 comment
[ 3.1 ms ] story [ 14.7 ms ] threadI recently launched a lighting product, Bedtime Bulb, that reduces sleep-interrupting blue light. Few parents are aware of the impacts of blue light on sleep and health, even though they care deeply about their babies' development. I wanted to provide a basic understanding and some simple strategies for circadian light exposure—this article is the result.
I'd love to hear what you think!
Greg
Bedtime Bulb
https://bedtimebulb.com/