The ultimate guide to intermittent fasting (nutrita.app)

8 points by gpalayer 7y ago ↗ HN

3 comments

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[deleted] 7y ago ↗

(comment deleted)

[dead] romainarandel 7y ago ↗

Would it be better to fast 3 days in a row once every months instead of doing intermittent fasting?

Such an in depth guide thank you for sharing this!