The ultimate guide to intermittent fasting (nutrita.app)

8 points by gpalayer 7y ago ↗ HN

3 comments

[ 0.24 ms ] story [ 18.0 ms ] thread

[deleted] 7y ago ↗

(comment deleted)

[dead] romainarandel 7y ago ↗

Would it be better to fast 3 days in a row once every months instead of doing intermittent fasting?

Such an in depth guide thank you for sharing this!