"Pureeing or juicing fruit disrupts the natural architecture of the food which leads to poor metabolic responses – abnormally high insulin and blood sugar spikes. They also concentrate an awful lot of sugar, especially fructose"
Why fructose should be bad? It have been proven that fructose help to mitigate the effect of inflammation in the body
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[ 4.0 ms ] story [ 9.2 ms ] threadWhy fructose should be bad? It have been proven that fructose help to mitigate the effect of inflammation in the body