129 comments

[ 1.9 ms ] story [ 174 ms ] thread
Anytime we talk about "banning" something I prefer a very conservative approach (conservative as in let's not ban things unless we are really sure). We are constantly learning new things that upend what we used to accept as science regarding nutrition and how the human body works. I think we do ourselves a disservice sometimes by banning things that we don't understand (and sometimes we think we understand but really don't).

That said, there is something wrong with our food. We have had an explosion in auto-immune disorders over the last few decades that is accelerating. Allergies to common foods are increasing rapidly as well. An allergist that I see has recently starting adding citrus tests to her test panel, because citrus is suddenly (and for unknown reasons) becoming a big problem. I don't know what's wrong, but I do hope we figure it out.

How is it a disservice?
(comment deleted)
Do you think the Cannabis ban was a disservice?
Why is it a disservice to demand we are sure something won't harm us before we build and industry around it?

Can you name any specific items that you feel it was a disservice to ban, and say why?

Many of these food tech choices are the difference between more starvation and high enough yield to feed poor people. If we farmed the way we did 100 years ago, there would be mass starvation. The yield just isn’t there.

The FDA faces the same ethical dilemma every time they decide on new drugs. A slow approval process is literally letting people suffer and die in exchange for trials with more certainty.

The old FDA food guidelines that shape what schools are allowed to feed children are a perfect example of the stupidity of legislating based on poorly understood food science. “Carbs are good, fats are bad!”

Low sodium guidelines because “salt kills people!” also turned out to be pretty stupid in retrospect.

If the cause of starvation were under-production, I’d sympathize with this argument. But given the amount of food waste in Western countries, I’d say the real issue is one of distribution or access. Producers make production efficient not in order to feed the poor, but to increase margin by lowering the costs of production.

Growth hormones exist to make the agriculturist more money, they don’t help feed a war torn country.

If the priority of these systems were solving hunger, we’d disincentive meat and dairy production and incentivize high nutritious vegetarian production.

When we’re dumping corn into salmon feed, sugars, and vehicle fuel, I can’t fall for the idea that food is constrained by supply.

The cause of starvation is lack of food available at a given price point.

Producers make production efficient to capture more of the market at the lower price points on the demand curve. There aren’t enough rich people to pay for thick margins at a large scale in the food industry. The only ones with large margins are the organic farmers selling to rich people.

Growth hormones exist to make chicken much faster, which means much cheaper chicken for consumers and to make the chicken raisers more money. If it weren’t cheaper, people wouldn’t buy more of it and it likely wouldn’t be worth the investment.

Here’s a thought exercise, why do you think sellers of factory chickens outsell free range chickens by orders of magnitude? If the only difference was margin and not price, nobody would buy the factory stuff.

Nobody is starving who is able to buy food on the world market. People starve in Yemen because there are guys with AK47s between them and the nearest functional port.
We’re dumping corn into fuel precisely because we incentivize it over meat and dairy...
The nature of bans makes it pretty difficult to specifically name items that I feel banning them was a disservice :-)

But here's an example: Cannabis. Why? There's now tremendous evidence that the ban was misguided, and that there are very real medicinal properties that benefit the human body and help control inflammation. When banning it (and making it a schedule 1 substance) research was severely hampered and in many cases halted.

Banning ingredients for food is a very specific kind of ban. I'm against the war on drugs, but I'm totally for banning strongly psychoactive ingredients from food - cannabis should be a controlled substance.
Many people consume cannabis specifically as an ingredient in food. But at a broader level I think it's unproductive to limit categories to "banned in food" v. "banned", since that's a very arbitrary distinction. Also:

> but I'm totally for banning strongly psychoactive ingredients from food - cannabis should be a controlled substance.

That reads to me as contradictory. banning != controlled substance

Banning in food = you can't sell food containing the substance as normal food. Nobody would prohibit you to mix it into your own food and eat it, though. So, the substance's uses are controlled, but it's not banned :)
How do you know that it is food related in itself? It is a common area of anxiety but I don't think much has stood up to statistical scrutiny - otherwise they'd start to see far more significant differences from differing lifestyles and diets.

There are many possible culprits from gut bacteria to hygiene hypothesis of an overactive immune system going after anything that remotely looks the part due to having evolved in filthier environments and being evolutionary "calibrated" to be overactive by default because parasites immunosuppress.

> How do you know that it is food related in itself?

I don't know that for sure. It's simply my suspicion as a mostly layperson that has spent years researching and experimenting on myself through various diets, everything from SAD (Standard American Diet) to Paleo, AIP, Carnivore, Keto, etc. I notice a huge difference in the way I feel based on how I'm eating.

>Anytime we talk about "banning" something I prefer a very conservative approach (conservative as in let's not ban things unless we are really sure). We are constantly learning new things that upend what we used to accept as science regarding nutrition and how the human body works. I think we do ourselves a disservice sometimes by banning things that we don't understand (and sometimes we think we understand but really don't).

If you aren't sure, then I don't think I get the logic on the default being "okay, feed it to your kids!". Surely it makes more sense to be cautious about the things we ingest..

> Surely it makes more sense to be cautious about the things we ingest..

Completely agree

> If you aren't sure, then I don't think I get the logic on the default being "okay, feed it to your kids!".

False dichotomy. I don't think the choices are either "ban it" or "okay, feed it to your kids!" There's a middle ground there that I think makes more sense.

What’s the middle ground you are referrring to? Don’t feed it to kids but feed to adults? If you don’t know something is safe for consumption then it shoulnd’t be sold, right?
Getting into specific policy prescriptions is tempting the fate of Godwin's Law, but I don't believe it's wise or even possible to regulate every single molecule that gets sold for consumption.

Constant evaluation, testing, and liability for people/companies that knowingly use dangerous or harmful ingredients can go a long way here. In fact often times it's the only way broader datasets can be gathered. The market provides a strong incentive here as well not to poison your customers.

I also think that education, including warnings on packages, and then letting adults make their own decisions, is a good way to go. One state that I know of recently banned a pest control chemical because some idiot sprayed his dog's food bowl with it. The dog later died. The state's knee jerk response of banning it is counter-productive IMHO. I've been using it for DIY pest control for many years and it is one of the most effective I know of, and when used as directed is perfectly safe (don't spray anything that will be ingested with it, such as dog food bowls, gardens, etc).

The market provides a strong incentive here as well not to poison your customers.

The history of corporate malfeasance and the desire of people to optimize for short term gain versus long term gain indicates that your view is not supported by reality.

For example see the cigarette industry and how it deliberately made its products addictive and more dangerous.

The history of corporate responsibility and the desire of many other people to optimize for long term viability and survival does indicate that my view is supported by reality.

Your implication that because one or several persons (or companies) did something wrong, therefore all of mankind is bad/evil is fallacious. Because a neighbor of mine is a thief or a murderer, does not make all neighbors thiefs and murderers. We hold him accountable for his actions.

I suggest you have things backwards. There are lots of examples of corporations and people doing the right thing when incetivized by market forces. There are lots of examples of corporation and people doing the wrong thing when incentivized by market forces. The conjunction of these two facts ought to lead you to the conclusion that we should not rely on the market for incentivization against corporate malfeasance and wrong doing. Society, in the form of government, needs to be vigilant against wrongdoing and in the case of food we ought not rely on market forces to prevent bad actors from unleashing their bad intentions on society. Your view is not based in reality because history has shown that corporations sometimes do bad things in response to market forces. So relying on market forces to regulate corporate behavior is not a good idea.

Your view would make sense if market forces always lead to companies not wanting to poison their clients. But this isn’t the case.

Ok, I think we're actually a lot closer to agreement than it would seem. I think you've zeroed in on the the last sentence in my paragraph:

> Constant evaluation, testing, and liability for people/companies that knowingly use dangerous or harmful ingredients can go a long way here. In fact often times it's the only way broader datasets can be gathered. The market provides a strong incentive here as well not to poison your customers.

as my one prescription, when in fact it is not. It's just a piece of the puzzle. In fact I agree with this statement of yours:

> Society, in the form of government, needs to be vigilant against wrongdoing and in the case of food we ought not rely on market forces to prevent bad actors from unleashing their bad intentions on society.

I also may have over-read into your reply that you don't believe the market has any ability to disincentivize bad behavior, which after reading your latest reply may not be the case. Please correct me if I'm not summarizing your point accurately, but it seems you agree that markets do incentivize good behavior, but that it isn't perfect and therefore governments should have a role in ensuring people (and corporations) don't misbehave. If that's an accurate summary of your position, then I agree with that. We may disagree on what optimal intervention levels look like, but we could at least agree on the broader point :-)

The premise of your second paragraph is not supported by what I wrote. I’ve made no claims about every corporation (entity/person/whatever). I just pointed out that some corporations are incentivized to do wrong and thus relying on market forces is not a good idea.
Isn't that what we do for alcohol? We already tried prohibition. It didn't stick.
What would that middle ground look like?

Selfishly, I’d be happy with banning a lot more food stuff. I love salt, sugar, and saturated fat, and like that they are well understood.

Most of the newer riskier things are ways to improve margins for companies that mass produce food, either by letting it sit on a shelf longer, or to make processed cornmeal taste more interesting.

Is the middle ground “feed it to someone else’s kids”?
> There's a middle ground ...

You mean the good old "Okay, I won't say anything when you feed it to your kids, but I didn't say it's OK, so if they die it's your fault!" ground?

It's impossible to prove that a food item is safe. The two categories are known to be bad and not know to be bad.
We’re pretty sure that wheat is safe, right? We don’t have a proof in a mathematical sense but it’s clear that wheat is ok to eat.
Actually, no, there's plenty of people that believe wheat not be safe. Obviously this is true as well if you have Celiacs, which also wasn't widely known until relatively recently.
Your definition of safe does not correspond to most peoples’ definition when it comes to food. Safe, in this context for most people, means safe for general consumption. Unsafe means that the product causes harm in just about everyone who consumes it.
I'll agree with that wrt to Celiacs, but not the broader point. Many of the people that follow the Paleo diet (which is no small contingency) believe that wheat in general is indeed not safe.
I doubt you can find a credible source to say that wheat is poisonous or otherwise causes harm in the way that most people associated that word as it pertains to food. It may not be healthy and some people may think it’s better to eat other things but they don’t think it kills people or otherwise seriously harms a person.

But even if you are right as it pertains to wheat your claim is that no food can be deemed safe. That’s a big claim and one that is very hard to support. We know some foods are safe (in the general sense of the term).

> But even if you are right as it pertains to wheat your claim is that no food can be deemed safe

I think you've confused me with will4274 who said:

> It's impossible to prove that a food item is safe. The two categories are known to be bad and not know to be bad.

Regarding the subject tho, I think definitions of "safe" and also who would comprise a "credible source" are probably more to the crux of the discussion.

Yes, I thought you made the comment that will4274 made.
Tricky claim because everyone who says wheat is dangerous, you could claim is not credible to you, whereas someone else might find them to be credible. Could be real tautological.
It’s not tricky. I’m a reasonable person. A credible source would be a published, peer reviewed research paper. There are other credible sources. This is just one example of a credible source.
>then I don't think I get the logic on the default being "okay, feed it to your kids!"

Why would you feed something to your kids just because it’s legal?

Who are the idiots that just pick things blindly off of shelves in stores without reading what’s in it?

Sugar is completely legal, yet I read the amounts of sugars in foods to avoid high sugar items. I’m also not giving my children bottles of olive oil to drink with dinner.

Do you always read all ingredients for prepared food you buy?
Don't you?
I honestly do not, and I never saw anybody doing that...
If you aren't sure, then I don't think I get the logic on the default being "okay, feed it to your kids!".

Um. There's kind of a big difference between requiring something and just not forbidding it.

>Allergies to common foods are increasing rapidly as well

Is there a list of stats for incidence of food allergies? It seems many friends I know (in EU) have food allergies to things like cucumber, hazel, peanuts, also gluten (celiax or something). One person I know has Crohn's disease. I would be curious to see the stats in both US and EU to see if it's really linked to a region's food. Or if it's just that common diets across the world are causing it.

Edit: or a third possibility is that rates haven't changed at all and it could be increase in either reporting or population making it seem like it's more commom now than before.

The stats that I've seen were at my allergist's office, so unfortunately I don't have a link. I'll definitely look for one tho.

What you say is very interesting. Cucumber (like citrus) was also not something that people really had allergies to until recently (or possibly your third possibility kicks in here). Peanuts and gluten have skyrocketed recently too.

Maybe off topic, but I read an interesting theory regarding the use of GMOs to explain this. The logic went basically like this:

Plants were genetically modified to be resistant to herbicides -> farmers began spraying fields indiscriminately, knowing that the plants they cared about wouldn't die, but the weeds would, therefore producing bumper crops much more regularly -> This led to one of two possibilities: 1. the chemicals are being consumed in unsafe quantities by humans now when they eat those plants or 2. the mutations that hardened the plants changed their protein structure such that they are less digestible, which leads to intestinal damage, which promotes intestinal permeability, which leads to food allergies to foods not previously a problem.

I wonder if the citrus is that the land were the groves are farmed has been saturated year after year with pesticides. In addition the fruit is less dense in nutrients, less nutrients in the soil, might lead to the plants trying to use the pesticides in the place of standard nutrients? Very wild hypothesis
Well it could be worse. Ever look at the label on a food product imported from China? For instance, dried noodles or Old Lady sauce?

Here is how to make an artificial egg:

https://youtu.be/bcgH6fgedoA

That’s a hoax. China does not have a problem with fake eggs made from plastic. Chicken and eggs are a staple of Chinese diet, and both incredibly cheap and plentiful throughout the country.
This is such a great example of market not regulating itself due to information asymmetry.
And of course some foods are banned in the US but not Europe.
Do you have any examples? (Genuinely interested)
Haggis, is one example. They don't like the sheep lung used in it, apparently.
Haggis is not illegal in the US. It's illegal to import it eg from the UK. You can make and sell haggis domestically in the US.
> You can make and sell haggis domestically in the US

I don't know if you're an expert in Haggis, so maybe you know more than me, but this FAQ says otherwise.

http://www.scottishhaggis.com/index.php/frequently-asked-que...

> the USDA does not allow sheep lungs to be used in manufacture

The text before your quote is "since we cannot import haggis to the US our haggis for the US market is made in Bangor Maine" and the text immediately after is "all haggis made in the US except our haggis links is in an artificial casing".

In other words, you pointed to a source which confirms that it is possible to make and sell haggis domestically in the US.

That's like saying hamburgers are allowed, you just can't have any ground beef in them. Haggis is made from sheep's lung - that's what it is. They just do a phony version for the Americans and call it haggis anyway.
I believe I understand your viewpoint. Here's further commentary on the US version of haggis - https://www.bbc.com/news/magazine-21128089 - and Canadian - https://www.macleans.ca/culture/the-lung-debate-over-authent... .

I do not agree with your analogy. People do refer to "vegetarian hamburgers". For examples, https://www.yummly.com/recipe/Vegetarian-Hamburgers-626992?p... and https://www.tripadvisor.com/ShowUserReviews-g30196-d10434055... .

People also refer to vegetarian haggis - https://www.hendersonsofedinburgh.co.uk/food/vegan-haggis-an... and https://www.macsween.co.uk/products/delicious-every-day-vege... .

The Wikipedia page points out that "Some commercial haggis is largely made from pig, rather than sheep, offal" and points to http://www.ramsayofcarluke.co.uk/products/traditional-ball-h... which uses pig lungs instead of sheep lungs.

The Wikipedia page also references a 1615 recipe for haggis which does not require sheep lungs, saying "oat-meale mixed with blood, and the Liver of either Sheepe, Calfe or Swine, maketh that pudding which is called the Haggas or Haggus".

To me this sounds like the old gatekeeper question of who gets to assign authenticity. Since things called "haggis" are sold in Scotland (or at least the UK), and do not have sheep lungs, I think that means it is incorrect to say that just because a product sold in the US or Canada does not have sheep lungs in it, it cannot be called haggis.

(comment deleted)
Kinder Eggs..
Kinder Eggs aren't banned in the US, Kinder Surprise is. Even Costco sells Kinder Eggs.
The ones with the toys in then are in my understanding.
These are not the same product as is sold in Europe.
Actually you can find the new style in Europe now too. They're moving away from the in-egg version everywhere.
Any evidence that Ferrero is planning to drop Kinder Surprise?
You're asking for evidence of something nobody claimed. I simply stated that the US style Kinder eggs have appeared in Europe and are for sale.
“Moving away from in-egg version” suggests that Surprise will be dropped at some point.

Also, Joy were introduced in Italy in 2001, so they’ve been in Europe for a long time.

They’re not the genuine article. If I recall and the toys either on the outside or the egg isn’t completely encompassing it.
I bought one the other day. It turns out the US kinder egg is nothing like the EU one. The EU one is a chocolate shell containing a plastic package with a toy in it. the US one is two halves, one with a toy, and the other containing a (white-chocoate?) fondant with 2 hazelnut-chocolate balls in it. It was pretty bad and I threw it out after trying it.
There are two types of Kinder Eggs: Kinder Surprise[1] and Kinder Joy[2]. Kinder Surprise is banned in the US because it contains "non-nutritive objects" inside the egg. Kinder Joy packs the toy separately and has been sold in the US since 2017.

[1]: https://en.wikipedia.org/wiki/Kinder_Surprise [2]: https://en.wikipedia.org/wiki/Kinder_Joy

The person I responded to said "Kinder Eggs." Which they do in fact sell in the US, and this distinction doesn't change that.

If they had wished to say Kinder Surprise, they could and should have done so.

(comment deleted)
My apologies, where I come from, the UK, Kinder Egg is colloquially used in place of Kinder Surprise. It wasn't until a week ago, after decades of only knowing one type of Kinder Egg, that I came across Kinder Joy. I've just seen on the Kinder Surprise Wikipedia page.. https://en.m.wikipedia.org/wiki/Kinder_Surprise the very first line "Kinder Surprise, also known as Kinder Egg"
Raw milk cheese is a classic
Raw milk cheese is not banned in the US, in fact it has a specific exemption in the federal law regarding unpasteurized milk. Further, those laws only apply to transportation across states, so you can legally buy raw milk within most (all?) states.
Kinder chocolate eggs, because they have toys that are surrounded by food. The toy is at risk of being eaten.
edit: they sell Kinder joy, but not Kinder surprise. Joy has the egg cut in half and the halves are packaged separately.
So in the US they ban things based on the expected stupidity of people swallowing the entire egg, and in the EU they ban based on carcinogenic additives that increase short term profit whose negative effects won't be seen for years? Seems appropriate.
Mustard oil.
That's not completely true. While it is banned for consumption, Indian cooking and more recently, American cooking, has begun using mustard oil[1].

Edit: the linked article mentions that research into the health risks of mustard oil has not been conclusive.

[1]: https://www.nytimes.com/2011/11/02/dining/american-chefs-dis...

> That's not completely true. While it is banned for consumption, Indian cooking and more recently, American cooking, has begun using mustard oil

How is it untrue? The chefs in that article are (technically illegally) using massage oil with a required "for external use only" warning label, because that is "the only use for which it is legally approved in the United States."

Washed eggs (required in the US) vs unwashed eggs (required in Europe)
Interesting, never knew there was a difference. Just looked it up: in EU chickens are vaccinated against salmonella and the US not. But cleaning them does make the eggs vulnerable due to removing the outer protective layer. Hence they need to be refrigerated. Still strange though every fridge I know comes with a egg basket though nobody I know in the Netherlands puts their eggs in the fridge.
Netherlands may not be hot enough but in Cyprus for example we store our eggs in the fridge or they go bad much sooner.
Horse meat, anything deemed unsanitary like haggis (edit: think like scottish-made haggis, meaning containing "unsanitary parts" like lung), unpasteurized milk (though some states override this). I think banana tree oil and sassafras oil are allowed in EU as well but are banned in US due to links to cancer.
In the US, unwashed eggs aren't allowed. In the EU, it's the other way around; eggs must be unwashed.

https://www.forbes.com/sites/nadiaarumugam/2012/10/25/why-am...

https://www.businessinsider.com/why-europeans-dont-refrigera...

Super interesting, did not know this and looked it up (I'm a Swede). Washing eggs is NOT illegal in the EU (at least in Sweden) if your washing them at a certified plant. Washing them the wrong way can spread bacteria through the shell of the egg. So a farmer without the certified plant is not allowed to wash the eggs. Washed eggs are marked as washed to the consumer and all eggs I've ever bought in stores here have been washed.
(comment deleted)
(comment deleted)
As a European I'm interested in knowing what most Americans thinks about this (their food has additives that is forbidden in Europe). Is there a feeling of Europeans being too cautious or would you like to have the same rules?
I would love to if the US had the same food quality laws that European countries have. By HN standards, I'm a right wing nutcase and am in favor of as small a government as we can stand, but our food is killing us.

Bread has sugar in it. If you want bread without sugar in it, you must either pay more for the organic stuff or make it yourself. If you want bread without any additives or preservatives at all, you must buy your wheat from outside the country. Wheat in the US is fortified with iron and vitamin B by law.

"Bread with sugar in it" isn't banned in Europe.
Indeed. It's everywhere.
I believe the difference is that you can buy bread without sugar without resorting to overpriced organic bread.
So do you propose that bread with sugar be banned?
Starch is just polymerized sugar.

There's probably some room for slower digestion and absorption to matter, but calorie availability and density is likely the bigger problem then the exact nature of the calories.

You can buy unflavored white/whole grain bread from all supermarkets.
pretty sure sugar it's basic ingredient to make bread even in Europe to help yeast in warm water by my small experience with baking bread and going through tons of recipes

also what's wrong with iron and vitamin?

Bread has sugar in Europe too. You can choose a sugar free variety though easily.
Sugar is in pretty much all bread. It's a matter of quantity.

I bake all my own bread. I use one level teaspoon of caster sugar in warm water to get the yeast going. You can add a bit more to get a harder crust on the bread. But this is so little, and it mostly gets used by the yeast, so that it has negligible effect upon the taste. Salt makes a vastly bigger difference.

I understand that much mass-produced bread in the US has greatly larger quantities of sugar in it. In the UK, this is only seen in "long-life" bread (which tastes terrible, and I don't know of anyone who buys it).

I think you will find both reactions here in the United States. I am strongly of the opinion that we have too many food additives and things like antibiotics in meat. I'm not alone in this. I know a lot of people on the other hand who hear phrases like "EU regulation" and as a knee-jerk reaction start rolling their eyes and mocking Europe and/or the concept of government. I guess short of that, you have people on this thread arguing that the specific additives are not a problem.
At least some of the bans seem overly cautious. For example looking at the first item on the list, KBrO3 aka potassium bromate used as a flour additive. KBrO3 is a demonstrated carcinogen but it converts almost completely to KBr during the baking process. Straight from the paper[1] that seems to have been the basis of the ban, "adverse effects are not evident in animals fed bread-based diets made from flour treated with KBrO3".

[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1567851/

Lots of people eat raw dough. Licking the beaters is a tradition. If it's carcinogenic when uncooked, that really should have a warning so that people can ensure they prepare it properly. Though, apparently I don't need to worry about that, because it's banned in Canada.
The lowest dose found to have any effect in rats would be equivalent to eating ~5kg of uncooked flour per day, every day. I do not think many people eat anything remotely close to that amount of raw dough.
In isolation, sure. How many of these little doses of toxins from hundreds of food additives does it take before the diet as a whole is toxic enough to have an adverse effect? Is anyone even watching the combinations found in typical diets?
I kind of don't care. I don't think a lot about what's in what I eat beyond avoiding carbs and starch.

I prefer the way you order steaks in, at least, Holland and Switzerland. The steak comes with nothing - which is almost always what I want. In the US I have to explicitly ask for no potatoes, for instance.

The perception I'm aware of is that it is mixed in sensibility from early bans of carcinogenic while also including frustratingly absurd junk science bans and luddite paranoia over GMOs pushed by absurdly protectionist farmers who literally would riot over their neighbors one kilometer from the province border being given the right to use a name for identical food stuffs despite the climate and soil being identical - the whole division was literally political since ancient times.

The bit with dyes on kid focus issues for instance. That doesn't sound like a health effect - it sounds like kids being excited over bright colors as they are prone to be! It seems to fit so well with the suggestion bias of thinking kids were more hyperactive when they were given candy.

If the bans are supported by reproducible, peer-reviewed science, then I obviously support them. But if the ban is a result of “possibility” as opposed to “proven,” then I feel that food bans have a way of becoming less about public health and more about politics. Grilled meat has carcinogens, but to actually get cancer from grilled meat, one would have to eat a hundred pounds a day (or some absurd equivalent.) I realize that grilled meat isn’t banned, but my point is, any substance can be harmful in large enough quantities and concentrations, but Europe bans some things that would have to be consumed in unlikely quantities before they’d be “harmful.”

There is a lot of “people have more allergies/obsessing/whatever than the old days,” and the assumption is that it’s because of the food, without actual science proving that’s the case; it’s just a hypothesis that doesn’t necessarily account for thousands of other variables.

People have more allergies now than they used to. Could that not be caused by more electromagnetic radiation? More TV watching? Typing more?

Having lived in both places for extended periods and observing that it's mostly America that has an alarming obesity problem, I think there is something to be said for simple foods that come out of the ground and aren't highly processed with chemicals. It's only a suspicion and I don't have proof. But even most of the packaged foods in Europe have a much simpler list of ingredients, all stuff you would recognize as basic ingredients you use at home.
MSG it such a shame it's found everywhere.

IT'S A health hazard.

MSG is not a health hazard. That’s a myth unfounded by science, often associated with the placebo “Chinese restaurant syndrome”. MSG occurs naturally in all sorts of things, seaweed, celery, meats, etc.
Is it really? Most of the things I’ve read say that there isn’t any evidence showing it causes long-lasting problems. Are there studies that show consumption (not injections) of MSG cause health issues beyond what sodium causes?
Your comment is a health hazard. Monsodium glutamate is simply the salt form of the glutamate amino acid (Glu), an amino acid found in virtually every protein or meat that you eat.
That’s untrue. It’s safe and delicious.
So, none of the things banned or severely restricted by the EU are actually proven to be harmful.

I'm not sure if I prefer the more liberal approach by the US or the more conservative one by the EU. In general I'm in favor of only banning things when they're proven to cause harm, so innovation is not stifled because of some nonsense hysteria.

Since this is concerning my health though, I'm really unsure.

They left out chlorinated chicken.
Anything with e. coli I presume.
Wait, what's the problem with Red 40? Besides it being bug-juice, if course.
In Europe, the food industry can legally apply lots of food-altering measures from a large bag of tricks. To name a few: Foaming up stuff, adding water to add weight; using cheap low quality substitutes; removing bitter ingredients from decaying fruit by "steam-cleaning"; enzymes in the bread dough ...

In 2018 or 2017 they removed the import ban for high fructose corn syrup from the USA into the EU. Now HFCS making its way into many supermarket products.

Please cite your sources.
(comment deleted)
M&Ms use natural colouring in EU, but artificial in US, even though the artificial ones are deemed more safe. Thank you, E-number hysteria.