[–] pkmays 15y ago ↗ Good article, matches most of the things I have learned about diet and fitness.A lot of sources state that eating smaller meals more times a day increases metabolism. Personally I'll need more hard evidence before I relegate it to a myth.
1 comment
[ 2.7 ms ] story [ 22.4 ms ] threadA lot of sources state that eating smaller meals more times a day increases metabolism. Personally I'll need more hard evidence before I relegate it to a myth.