> This study was small, short-term and narrowly focused, though. It cannot tell us whether different amounts or timing of sitting — say, 10 hours a day, or five or 15 — or of exercise might affect our metabolisms differently. It also involved only healthy, young, active volunteers.
> And it does not explain how inactivity might be undercutting the benefits of exercise, [...]
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[ 4.3 ms ] story [ 17.4 ms ] thread> And it does not explain how inactivity might be undercutting the benefits of exercise, [...]
Yeah, ok