Ask HN: How many of you take care of what you are eating?

1 points by dprophecyguy 7y ago ↗ HN

How many of you guys really bother about counting calories and then defining a system on consuming those calories in a better way.

I am aware of applications to track your calorie count based on your food intake. But I couldn't stick to it.

Soi wanted to know does anybody has come up with a system which really works for them?

If yes please let me know... !!

1 comment

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skilled 7y ago ↗

Using calories to define your diet? That doesn't sound like a good idea. I would much rather focus on what I eat than bother keeping up with imaginary numbers.

Nutrients and micronutrients are a real thing you can track and experiment with. There's nothing like finding a new food that gives your entire body a "high".

And no, Burger King won't do that, ever.