Click-baity title. Should actually be: A kettlebell workout if you can't lift weights
I'm glad the author has found a way to get in shape that works so well for him. However, the article as it stands is filled with content that may dissuade others from using free weights to start a strength program.
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[ 3.0 ms ] story [ 10.5 ms ] threadI'm glad the author has found a way to get in shape that works so well for him. However, the article as it stands is filled with content that may dissuade others from using free weights to start a strength program.