I’ve been taking it for over 6 months now. I love it! Benefits so far: more consistent energy throughout the day, better sleep, far fewer headaches, much less inflammation overall, much less of a hangover after a night of drinking, better focus and concentration, better libido, better skin tone, heightened senses, and I could go on. I have experienced no negatives. I take 1 tsp./day; more when I’m going to be drinking, didn’t get enough sleep, or when everyone around me is sick. I haven’t gotten sick since I started on it. We’ll see if I make it through the cold/flu season unscathed for the first time in my life. Cheers
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