Ask HN: Nonfiction books to control anxiety, depression, uncertainty 12 points by codesternews 6y ago ↗ HN
[–] arikr 6y ago ↗ "Feeling good"See the recommendation under section two here https://80000hours.org/career-guide/how-to-be-successful/
[–] gcheong 6y ago ↗ A Liberated Mind - Steven Hayes https://stevenchayes.com/a-liberated-mind/Stopping the Noise in Your Head - Reid Wilson
[–] thorin 6y ago ↗ I found this book very useful and read it multiple times over a period of months. That, meditation, exercise and talking to people helped.https://www.goodreads.com/book/show/13623836-fear
5 comments
[ 3.1 ms ] story [ 20.4 ms ] threadSee the recommendation under section two here https://80000hours.org/career-guide/how-to-be-successful/
Stopping the Noise in Your Head - Reid Wilson
https://www.goodreads.com/book/show/13623836-fear