As an anecdote, I've been experiencing symptoms in-line with COVID-19, mostly sore throat and intense fatigue. I've been using liposomal Vitamin C at 30-50g per day with great improvement of symptoms. I generally dose every 3 waking hours. If I wait too long between doses I can feel the fatigue come back, which then reduces shortly after taking another dose.
Yes, the liposomal form facilitates better absorption. They are structurally identical to vesicles used in cells for transporting materials. They can merge with your intestinal cells and release their contents, bypassing the usual limited transport mechanism that ascorbic acid uses.
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[ 3.5 ms ] story [ 22.3 ms ] threadSee Figure 3 on page 1268.
As an anecdote, I've been experiencing symptoms in-line with COVID-19, mostly sore throat and intense fatigue. I've been using liposomal Vitamin C at 30-50g per day with great improvement of symptoms. I generally dose every 3 waking hours. If I wait too long between doses I can feel the fatigue come back, which then reduces shortly after taking another dose.