Dealing with stress, anxiety and grief during Covid-19 (directorsblog.nih.gov)

as the crisis increses, the stress and grief increase daily. so I decide to search about how I can use preventive measure to avoid pain and stress during this period. then I saw thi article on Coronavirus https://schoolinginfo.com/how-to-prevent-coronavirus-as-a-st... and reading it made me stress free, that I can live without contacting the disease. there for am not too stress up about the COVID-19 issues that much.