Ask HN: Standing Desks Feedback and Comments on your experience?
As many of you here, I sit at my desk for extended periods of time so my thinking is that I would combine a daily session of standing and sitting in a good chair. For the chair, I was thinking of sticking with a SteelCase Leap. I saw this thread earlier today (http://news.ycombinator.com/item?id=2518898).
I'm thinking about investing in an electronically height adjustable desk by Steelcase. ve seen a lot of DIY options too but (I think) I'd rather not mess around adjusting the height manually since I do have 2 monitors and a bunch of other stuff.
I'm curious to know about: How long you can typically stand and do work? Do you catch your shifting your weight to one side due to fatigue? Do you use and still use the standing desk religiously or did it turn into one of those fad ideas?
I'd appreciate any thoughts, comments and experiences. Thanks!!
10 comments
[ 0.23 ms ] story [ 31.5 ms ] threadFor the first 2-3 weeks, my feet were absolutely killing me. Between getting used to it and switching to more appropriate shoes (which I keep at the office) from Shoes for Crews, the only pain I have is sore heels, because that's where I keep my weight. I'm working on changing my balance. My heels stay sore for days; by the end of the weekend they're still not completely relieved.
Facilities set me up with a Fredrik desk from IKEA. The desk portion is adjusted so my elbows are at right angles and I try to keep the keyboard and mouse at the edge of the desk. The monitors are at eye level and pushed to the back edge of the top platform, with their brightness turned all the way down.
I shift my weight and move in place a lot, and I find this preferable to being completely sedentary. Meetings are much more tolerable now, because they're the only time I'm not standing. I'll still sit to read papers and books, and occasionally to "think differently."
I don't know if it's made me more productive or healthier, but I feel better at the end of the day (when I leave at a normal time; long days are much longer by the end because I've been physically exerting myself to some degree).
I'm not standing all the time yet, but am doing so more often now, I expect in a few more months I'll be standing as much as sitting, if not more. Certainly feel more energetic than I did beforehand.
The other benefit of an adjustable desk is it works for various tasks, you can change the level from programming to something more suitable when you are dissecting a pokey computer.
Along with that desk purchase I got a great chair (not an Aeron, but still quite comfortable and adjustable.)
I am not comfortable! I hate it! I'm going to have to bite the bullet and buy myself a stand-up desk.
I would break my work into about 2-3 hour shifts, and always take a bit of time away.
I have 3 monitors for two computers.
I was standing on a balance board for about 70% of the time in front of my desk. The balance board lets you shift your weight around easily, and somewhat keeps you on your toes, but it isn't like being on the balance board in the gym. Just having a hand on the mouse or keyboard pretty much takes all the balance challenge out of it.
I have no idea if I'm healthier or will live longer or have more sex or my hair is growing back, but I do prefer it to sitting down.
http://img854.imageshack.us/img854/7231/imag0346m.jpg
Its been a week and im able to stand most of the time, although every now and then i would take a sitting break for an hour.
I do like the idea of Geekdesk, but its price is too much -- over $900 delivered. For that price I could buy one standing desk, one sitting desk and two sets of keyboards and monitors and still have money left over :)
In the end I bought a drafting chair so if I want to sit, I sit at the standing desk. Otherwise I stand. It's much more convenient than adjusting the desk (even automated). So if you want to save some $$, I don't find the adjustability actually necessary.
It took me a few weeks to tolerate standing for long but you can definitely stand all day every day once you straighten your posture and strengthen your back.
It's less expensive than a trendy standing or, even pricier, adjustable desk. Drafting chairs can be quite comfortable, and are tall enough that you can sit at a standing-height desk without trouble. Also, keeping my feet under one on the ring under the drafting chair seems to make me sit up straighter.