Started work at a research lab last year. No complaints - but wondering what tips you would have for someone regarding health. Diet, what chair you use, exercise routine, etc.
Get a good night's sleep for 7-8 hours. One tip that can improve your over well being and lays a good foundation for rest of everything you are going to do in life
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[ 2.0 ms ] story [ 12.8 ms ] threadWill recommend the book - "Why we Sleep"