ok, nice work as far as a quick little coding project goes, but none of those pushups were legal reps. you need your chest to touch the ground and when you go up your whole body besides your arms needs to rigid.
Youre being downvoted but yeah those reps were not proper form. But hey man do push-ups at whatever your fitness level! Author is gonna injure themselves if they keep doing push ups like that though
Thank you. Totally agree and 100% support scaling, but there's a right way and a wrong way to do it. The most basic scale would be to go from your knees instead of toes *while maintaining a rigid core* but there's a huge variety of other options too.
Whether the OP is doing push-ups correctly is irrelevant. Whather the programm can detect these faults you are seeing is much more interesting though. That's the sole purpose of the programm, right?
It reminds me of EZPT (ezpt.xyz), which aims to improve access to and quality of physical therapy. They offer a similar service which allows you to record yourself doing exercises and receive feedback on form, among other things. I think it also helps you track progress.
I can sort of see a lot of the fitness industry being disrupted by this. Much of what physiotherapists and personal trainers do is just showing people how to do stuff like squats and push ups safely. Depending on how accurate the pose detection used in this link is, this could maybe be done just by filming yourself doing the movements and the algorithm giving you feedback.
Some people need to learn in a class with a teacher and some people are more auto-didactic.
As an auto-didact, I go to one physical therapy session to learn the movements and then take those home. Tools like this (when properly advanced) would ensure that my form doesn't start slipping and helps to track improvement in RoM, etc...
Former professional gymnast here. Obviously, the form is one of the most important things in gymnastics.
It's difficult to see if the form is wrong from one angle. I need to circle around the athlete to see all the aspects. Sometimes I also ask if they are using a certain muscle, sometimes they have to "overflex" some muscle to put the emphasis on it, to make them feel it when they do a certain exercise. You can't see much of this stuff, movements are only a part of this. This is cool anyway, better then nothing for people who can't afford a personal coach
The Wii Fit Balance Board + Wii Fit games did this. I don’t think it saw wide stream appeal at the time, but I still use my Wii Fit occasionally to this day.
Ring Fit adventure also does this. Albeit it’s a lot less fun to use
Gamifying workouts is a huge market for folks. I guess the Apple Watch does this too? Without the feedback.
And we make the same anti-ai argument again that's made against self-driving cars and what not. Humans are widely different. The "correct" form for an exercise depends on the ratios of your various limbs, the flexibility of various muscles and joints, the current strength of various muscles, past injuries, and many other factors. Most of these factors are not visible on video, and can't even be captured by a medical/exercise expert in quantitative ways.
Getting to the "correct" form is an iterative process over many sessions, and it is never complete. You often don't even discover what is bad form for you till months into the process when you get injured and realize in retrospect.
Packaging it up into a AI that only looks at video and gives feedback, and people trusting it, is a sure shot way of getting people seriously injured.
How cool! I always felt that for complicated workout routine it's much easier to have someone counting reps for you instead. Shameless plug - we've developed push-ups detector based on orientation&accelerometer from 9-axis motion sensor: https://www.aidlab.com/blog/workout-detector-in-python
The fact that you can write such a complex application with so few lines of very clear and comprehensive Python code is simply astonishing.
Coming from a C background, I was getting distressed that all interesting low level libraries in all domains had already been written decades ago, but the field of opportunities they led to in return is a great source of inspiration and motivation!
fun example on several levels.. kudos to the courage (and efforts) to make a "simple" opencv example. Regarding the content, the combination of "army" plus "pushups" is really funny.. as an intellectual teen, it was obvious that the Army means "obey" and "minimal requirements" .. a simple push-up, the required number of times, is a great example of this mentality. Yet, a machine-learning opencv application does indeed, count the repetitions with minimal compliance - who could deny it ?
A human being is capable of almost infinite, tiny variations of movement, with core resonance around the structural mechanisms of movement.. the bones and the muscles.. add to that the varying and alive nervous system, wiring the sensors of the senses, and then the emotional and consciousness of the individual, and perhaps of a teacher too, in that moment. All of which is utterly lost in the activity of "minimal compliance" "obey" push-ups. Yet, proper form push-ups are useful and constructive, who could deny it? and poor form push-ups are less effective, and may lead to injury at the worst, who could deny it?
I find the combination here of clever programming, insensitive compliance-based motivation, and quick propagation to millions of readers, to be fertile ground for re-thinking what it is that computers have brought, and how those machines are integrating in to real life today.
As someone who hates trying to learn physical motion based activities in a classroom or even 1 on 1 setting, tech like this (when more advanced) will be instant buy. Dancing, martial arts, yoga, weightlifting, running/cycling/walking form and physical therapy are all begging for it.
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[ 2.9 ms ] story [ 55.1 ms ] thread#holdthestandard
Proper form here: https://m.youtube.com/watch?v=IODxDxX7oi4
While not required for your PFT, Hindu Pushups are great alternative, and will help you condition the supporting muscles: https://m.youtube.com/watch?v=IODxDxX7oi4
Otherwise, love your use of ML to provide coaching!
1. provide accountability, allowing clients to outsource some of the willpower required to exercise, and
2. motivate clients to work harder during sessions
Good form is significant, but easy to learn.
As an auto-didact, I go to one physical therapy session to learn the movements and then take those home. Tools like this (when properly advanced) would ensure that my form doesn't start slipping and helps to track improvement in RoM, etc...
It's difficult to see if the form is wrong from one angle. I need to circle around the athlete to see all the aspects. Sometimes I also ask if they are using a certain muscle, sometimes they have to "overflex" some muscle to put the emphasis on it, to make them feel it when they do a certain exercise. You can't see much of this stuff, movements are only a part of this. This is cool anyway, better then nothing for people who can't afford a personal coach
https://duckduckgo.com/?t=ffsb&q=posture+alarm
In some way the program should be much better at detecting faults than a human, but I'm not sure if the population is ready to trust applications yet.
However the potential of combining training feedback with gamified sessions that are geared towards a specific individual has huge potential imho.
The Wii Fit Balance Board + Wii Fit games did this. I don’t think it saw wide stream appeal at the time, but I still use my Wii Fit occasionally to this day.
Ring Fit adventure also does this. Albeit it’s a lot less fun to use
Gamifying workouts is a huge market for folks. I guess the Apple Watch does this too? Without the feedback.
Curious to see how ML solutions improve on this
Getting to the "correct" form is an iterative process over many sessions, and it is never complete. You often don't even discover what is bad form for you till months into the process when you get injured and realize in retrospect.
Packaging it up into a AI that only looks at video and gives feedback, and people trusting it, is a sure shot way of getting people seriously injured.
Coming from a C background, I was getting distressed that all interesting low level libraries in all domains had already been written decades ago, but the field of opportunities they led to in return is a great source of inspiration and motivation!
Minor nitpick: it would be nice to have a requirements.txt included to make it easier to download the right dependency.
A human being is capable of almost infinite, tiny variations of movement, with core resonance around the structural mechanisms of movement.. the bones and the muscles.. add to that the varying and alive nervous system, wiring the sensors of the senses, and then the emotional and consciousness of the individual, and perhaps of a teacher too, in that moment. All of which is utterly lost in the activity of "minimal compliance" "obey" push-ups. Yet, proper form push-ups are useful and constructive, who could deny it? and poor form push-ups are less effective, and may lead to injury at the worst, who could deny it?
I find the combination here of clever programming, insensitive compliance-based motivation, and quick propagation to millions of readers, to be fertile ground for re-thinking what it is that computers have brought, and how those machines are integrating in to real life today.