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Ask HN: Do Hacker News Community Care about your own health?

1 points by bibinmohan ↗ HN
Every day we move with promises... A promise to give your employer the best from you. A Promise to make your customers happy. A Promise to look after your parents. A Promise to protect your family. A Promise to give the best for your children.

But sometimes...in between all those promises to others... We forget about ourselves. We forget about the only asset, we have in this physical world - "Our Body".

Do Hacker News Community Care about your health, while building something? Do you do regular exercises, health check ups, eat good food rather than junk etc to keep yourself healthy?

3 comments

[ 11.1 ms ] story [ 254 ms ] thread
livinglist
I do work out regularly (bodybuilding) since high school, it’s becoming less manageable after I graduated college and started working… even though my job is fully remote. Afterr a long day of work, I’m exhausted already and have to drink more c4 (pre workout) before I hit gym (usually around 4 - 5pm), which usually causes me not being able to fall alspeep nicely at night, and this has been going on for two years and my immune system is nothing like before, I found myself becoming more prone to diseases, I got Covid while my gf didn’t get it despite the fact we live together and recently I got eczema on my back… all this just for saving up for down payment of a house…
bibinmohan
How many hours do you sleep daily? and How do you rate your current health on a scale of 0-10?
WheelsAtLarge
Switch your work out to the morning. Yup, it's hard to get up early but it will transform your life. The fact that you are working already will make it a bit easy to switch to mornings.