Ask HN: How do I stop being used?

57 points by flying_colours ↗ HN
Hey everyone! This is kinda my first post so hi. Not sure if HN is the correct place to ask this. This is a bit personal, but throughout my life, I've been helping companies, big and small, my friend's startups, other people, even random people on algorithms, programming, maths etc.

I'm happy they come and ask me for help, but it feels like I'm a doormat. I'm now trying to run a startup, so it gets worse.

I don't mind helping my close friends though. I feel used when companies or people use my work and profit from it. The worse is when they advertise that they did it. I get 0 pay, and ironically I sometimes have to travel to THEM on my own expense? Yikes I feel so dumb.

My family have told me I'm stupid, so I'm trying to set boundaries. Some kind fellow startup founders also told me to be more aggressive.

The worst is when people can see me contribute to my hobby projects (open source), or I teach people for free, but that's because I like doing these things. The people then make me feel bad by constantly asking for help, especially for profit generation.

I'm still in my twenties, but I feel like this can't go on forever. Does anyone have any suggestions what I should do?

Like I don't wanna reject them, but if I can somewhow ask them to pay that would be great.

139 comments

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> Like I don't wanna reject them, but if I can somewhow ask them to pay that would be great.

Never ask for pay. Demand it, and refuse to work until you've been paid. There are four words you need to learn to speak without fear, and shout if necessary. Anybody who has seen GoodFellas knows what they are. The four magic words are...

FUCK YOU. PAY ME.

Clip from GoodFellas: <https://www.youtube.com/watch?v=3XGAmPRxV48>

Also, you need to watch Mark Monteiro's lecture, "Fuck You, Pay me" at <https://www.youtube.com/watch?v=jVkLVRt6c1U>.

My employers can always rely on me. But they gotta come up with my money every week.

Payroll company fucked up? FUCK YOU. PAY ME.

The client didn't pay you? FUCK YOU. PAY ME.

It's an emergency and you want me to work late? FUCK YOU. PAY ME TIME AND A HALF FOR OVERTIME.

Oh first comment thanks!!!!!!! :))) Super duper appreciate it :)) YYeee I'm watching the 2nd video now :)
The "FUCK YOU" part you don't need. The "PAY ME" part is great advice.
Right - work on the wording, but absolutely keep the sentiment. You are clearly valuable to the people using your skills for their own profit. You deserve compensation and respect for the time and effort you put in. Regardless of how well intentioned they seem, be incredibly insistent on payment for your work. Ideally, negotiate pay before any work is done. If they resist this, you need to walk away.
Ye I agree on walking away - I'm gonna try doing this to future people. If I find they just want stuff for free, I'll just try cut to the chase.
The concept of "fuck you" is important here, even if the specific words are not.

I did subcontracting work, several thousand dollars worth, for a friend of a friend. I sent the bill as our contract stated and.. crickets. Bill wasn't a surprise, I send weekly estimates.

I wait 30 days before I start in with the threats of penalties and late fees. Eventually I get back a sob story that the directs father had passed unexpectedly.

Now, I'm sorry his father passed. However, he collected the money in full from the client.. so it wasn't like that was the issue. I came back with a sincere note telling him I'd be happy to give him 60 day extension, no fees or anything, so he could mourn and all.

He sent me to his lawyer.

Of course signed contract, with weekly estimates, bill of work, etc. His lawyer offered, in 60 seconds of picking up the phone to "settle" for the original billed amount with no fee.

"Fuck you, pay me" is good advice to repeat to yourself in your head.

Oh my contracts - I definitely need to have contracts ready.

Plus I need to add penalties, late fees yikes.

Sorry to hear about your situation though - hmm the director's father passing sounds uhhh suspicious.

I'd be more diplomatic about it than that, but yeah, same idea.
Yee obviously I can't say Fk you pay me right?? Still watching the vid now :))
I've said it and got paid. Experience will tell you when the right time is. Try it on a $30 mistake? Fail. Client needs it fixed yesterday so you're billing $50k...great success.
Yikes! True - it depends on timing :) I did have some urgent stuff - I'm so dumb to not charge :( Oh well
The other lesson is, when you say the number, and they immediately say "yes" - your number was too low. Experience is the best teacher but the most expensive lesson
I think it’s more about knowing how to value your time.

The first step to valuing your work time is to value your free time. “I value the free time I spend with myself, my friends, and my family so for you, person I don’t know and owe nothing to, to ask me to do something that requires expertise and isn’t necessarily pleasant, you will need to give me a good incentive.”

Hmmm maybe I should directly ask them "how would this benefit me?"
No no you are an example of someone who didn’t know when to walk. Fuck you pay me means you made the mistake of selecting the wrong customer.
I would recommend reading: https://www.amazon.com/No-More-Mr-Nice-Guy/dp/0762415339

You can ignore the women part, but the author touches on some of the reasons people act like you act and how to change.

Came here to recommend the same thing. The core concept of the book is figuring out what you want/need and finding ways to actively work with others to get what you both want/need.

It doesn’t mean you can’t help people without advancing your own agenda… but it does mean that if you do choose to help people for nothing in return, you’re doing it because you truly want to and honestly do not expect anything in return.

The difficulty comes when people view the world as having some kind of universal ledger, where if they give enough, they will be owed things (by the other person or the universe in general) in return. This is where resentment comes from.

It’s a great book that has helped me greatly.

(Don’t be put off by the title, which might make you think it’s somehow related to incel/redpill culture. It’s not. This is actually the book they should be reading instead of all their cynical takes on the world.)

Ohhh np on the book title :))

That kinda reminds me of the Giver / Taker / Matcher types. Like I don't mind giving, but it depends on what the person does with my help. If it's for profit generation, that's really not nice.

But again - I'll read the book :))

"I don't have the bandwidth for unpaid work at this point, sorry"
You have to ask for money. Not only is it good for you, it's excellent validation for your product. If no one is willing to pay for your product then it means you need to go back to the drawing board. If they are willing to pay for it great.
Yeee I'm trying - I'm chatting with like people on our services since it's part of a startup. The issue I have is going from discussing about the project and how we can do it, to the money step.

Like say we make X 50% more efficient, we expect to get paid the full 50% efficiency since its now 50% more efficient forever. The Q is how do I bridge the gap to ask them to pay.

> The Q is how do I bridge the gap to ask them to pay.

"All right, you've seen what we can do. Let's talk money."

You can even do it bashfully..

"I hate this bit, but just so there's no misunderstandings down the line, let's talk money"

Hmmm I was thinking of maybe "So, do you currently have a budget?" then chat away
You have cost and a profit margin. Talking about doing business is just that. “Let’s talk business” is a great sentence and tells the other party there’s going to be a quid pro quo.

And don’t undervalue yourself, find out the equivalent prices in your area or what figure out what brings a profit and set that bar.

A 50% efficiency increase could add value to your customer, why not make it an premium product/subscription/version? So keep your old clients on the base version for instance, or offer them the premium.

Yee wwas thinking about monthyl recurring models not sure yet though how I can "lock them in" the issue is I can't "delete" the code :(
Don’t think of it as locking them in, think of it as value you are already providing. Business models change all the time, rebrand and re-engage if you can.
This 100%, used to have the same problem as OP. They want you to work on their startup start talking about compensation, that'll sort things out real quick.
It sounds like you’re saying: all I need to do is stop, but I can’t! Meaning you are in your own way.

If you have positive cash flow right now I’d recommend finding a therapist, since personality changes like this can take some deep digging. Personally I have found experiential therapy useful, things like EMDR, process work, gestalt, or even jungian dream analysis. Many on HN speak positively about cognitive therapy like CBT. You will need to spend a little time exploring and may not find the right fit with your first therapist. Good luck!

Hmm on therapy - I most likely have ADD but I'm not 100% sure. I tend to not concentrate very well. I do know people have said I'm enthusiastic, loud, hyper, sometimes even on drugs (but I'm 100% not).

I'm happy my family and friends, and well HN family is supportive so thats nice :)

Therapy isn’t really about diagnosing things like ADD. Therapists can’t prescribe drugs, etc. Therapy is good for helping understand why we do things we don’t think we want to do.

I.e. it’s possible you’re not actually being “used” and that’s just a framing you’ve created to manage other feelings around usefulness + your own value. Or conversely you ARE being used, but you don’t want to stop because it provides something, some feeling, that you do want.

(I’m not actually suggesting those specific things apply to you - those are just made up examples)

I’ve found therapy really really helpful in terms of decoding motivations I wasn’t consciously aware of. Would highly recommend!

True I'll consider therapy :)) Nah definitely the latter - my parents and siblings keep telling me about my situations since it happened already like 20 times.
FWIW, diagnosing and treating mental illnesses only partially overlaps with therapy. It's also useful for help with emotional/mental/social things in your life you just have trouble with — in your case, setting boundaries.

A psychiatrist prescribes medication; a therapist is more of a confidante and a coach. Whether you have ADD or not, there's no shame in employing someone to help you be a better you!

I agree with another comment that you should demand to be paid, rather than ask. But just telling someone to say "Fuck you. Pay me." doesn't actually answer the question.

If I were in that situation, and someone asked me to help with something that I didn't want to do for free, I'd tell them my rates.

"I need help setting up my WIFI. Can you help with that?"

"Sure. I charge $50/hr for tech work."

They're going to look shocked, upset, and probably angry. That's okay, because they were trying to use you and failed.

Then they're going to pull the, "I thought we were friends" or "You won't help a friend?" card. Tell them that you've got a lot going on in your life and are having to prioritize things. Tell them maintaining work-life balance has been hard, and you're trying to fix it because you've been overworking for quite a long time.

When all of that starts to make you feel guilty, ask yourself: "When was the last time they helped me with something they could do that I couldn't?" If the answer is "last week" or "a lot", maybe you should actually help them.

But when the answer is "I can't remember" or "never" (and it usually will be), you can just stop feeling guilty. They're just using you.

And it's okay to just say "No, sorry, I can't help with that." When people ask me to set up their wifi now, I just refuse. That's a huge pit of pain because they'll ask you back to help with every stupid thing they don't want to understand. I just flat refuse now for anyone other than very close friends and family. And I've got some family I'd tell "No", too.

This is great advice. Also can help to deflect "so and so computer shop does a good job with that sort of thing" if you don't want the work/don't have time/etc.
YESS! I'll deflect next time as well!! Hmmm the issue though is sometimes even I don't know who to ask. Most of my helps are like for software coding stuff
one time, I got into similar situation to help others (not many as yours). I guess, there are two type of soft rejections you could do. "I don't know how to do it", or "I have no time recently". wonder if you feel bad if you say you don't know? no need to be keep an image of being a hero all time... :-)
> … "so and so computer shop does a good job with that sort of thing" …

Even when running my own successful contract IT business, I used to do this sort of thing whenever I didn't feel like taking on a particular job. It also has the side benefit of if the advice you gave was good, then you've helped an ally in the industry (network building), and you've helped out a potential future customer. They'll remember that you're the one who sent them to the folks who solved their issue for them, especially if you sent them to someone who charges a fair price and does good work.

> Then they're going to pull the, "I thought we were friends" or "You won't help a friend?" card

A good way to handle this is to ask for some reciprocal payment that isn't cash. "Sure I can help you with WiFi, but could you review my tax filing for this year?" "Could you come paint my living room for me in exchange?" "Can I borrow your truck for a week?"

They will start valuing these "small favors" a lot more when they are on the losing side.

Oh yes good point on the reciprocity points!!!
If they come back at you with "I thought we were friends" they are not friends. Not every exchange has to be a transaction. As long as it evens out over the long term you are not being used.
I can also point out that actual friends will put their own limits on trying to help.

I had a very good friend and mentor who was incredibly knowledgable about mechanical engineering and motorsports. He was also competent with computers but not expert. I was often able to troubleshoot some issues and help setup good network, security, data management, but that only went on for so long until I heard him mention at random times that he had hired a computer tech for some task or other. He just spontaneously did it, no suggestions from me. And this despite him helping me a LOT in both my racecar and starting my biz.

Similarly, a neighbor has a tractor that I borrowed a few times for yard work, but only a few times (and refilling the fuel and giving a house gift), after which I always rented one.

Actual friends don't want to be "that guy" who always borrows stuff or asks favors.

Also look at their response when you are done. If they aren't profusely saying "thank you" and often giving back something, e.g., dinner/gift card, some token of thanks, you should stop having time for them next time. If they stop being 'friends' if you don't have time in that instance, they never were.

Yee!! I have some "good" friends who truly value the stuff I've helped them with so I'm grateful to them!!

Hope you're still friends with the motorspots guy :) He sounds like a good guy :)

Yup, right until the end - he passed away a few years ago (pre-COVID) - he was definitely a great guy; still miss him.

Funny how a little appreciation and consideration goes a long way.

OOOO ok ok I'll try asking upfront.

The issue is when more complex stuff comes along - like say they wanted me to edit their company codebase etc.

Yee I need to learn to refuse :( Oh well learning for me :(

Their company code base for free? Whaaaaat?

Wannabe friends? Wink wink

Yeah I like to help people too but only through talking / drawing / explaining

Which is work too just that it is more chill I guess and I probably don’t do it as much as you

I dunno about adding this transactional nature to personal relationships for personal requests. If a friend/family member asks for help setting up their personal WiFi at home and you don’t have the time just say you don’t have time and you’re trying to set boundaries. If the WiFi setup is for their business or you are a professional WiFi setter-upper then sure discuss a transaction because it’s business at that point. If a a friend/family member asked me for money to do a casual ask it would cause me to reassess our relationship. Suggesting reciprocity at the time of the ask is just as bad, it suggests there is no trust.
Or suggest that you're busy and the only time you have is 7am on Saturday or even very late. That'll test the relationship
Why does it have to be a test if you are friends lol?
Indeed. If one feels the need to test a friendship, maybe it wasn't ever really all that much of a friendship at all.
An older friend gave me great advice one time from his experiences. You need a contract that sets expectations when doing any type of work, doubly so when it's for your friends.

Of course if you're just answering questions here and there (like I'm doing here for you on HN), IMO that's what friends help friends do. But, when it comes to really doing work for someone, you have to be compensated. And like I said above, you have to be explicit about the compensation. Otherwise you learn the lesson the hard way like my friend did where he lost a bunch of friends b/c of a startup where assumptions were made and things went south.

Yee more than happy to help friends :)) They feel guilty asking so that's fine. Some get annoying, so that's when I know they're using me.

The worst is when I answer their Qs, help them, then they ghost me. I'm really confused. Even a nice thank you would suffice.

Why do you even feel compelled to respond to so many people if all they're doing is asking for free help?
Well not all for free. It depends. I can't detect it yet, but the "good" people first talk about payment before I even mention it.
I know this is easier said than done because this is when you find out who genuinely cares for you and those who just want to use you, but you need to charge for your time.

Explain that you are being taken away from other work which pays, you may well get the Spanish Inquisition over your "customers" and income, you may get sob stories of how hard it is to bring up a family if they have kids, you will get bullied, you will get alot of emotional manipulation and guilt tripping put on you, but you need to become psychopathic over this and insist your time is money and this is what you are charging.

The emotional abuse is tough especially when it comes from family and friends but its what you have to do in order to be successful.

One of my ex customers, once said to me, "there are no friends in business" and its true, and he had worked dammed hard to build up his business.

Agreed on there are no friends in business.

Yeee there are some I find who are really nice. I'm already trying, and with somewhat success I'm declining. I just need to fix up my speed of declining.

But ye I need to explain how I'm busy with other work that pays me etc.

Start mail those invoices for billable hours.
Yee some of my friends told me to just mention "what's your budget" then chat billing.
Oh my I didn't expect all the comments!!!!!!!!!!!!!! Thanks so much to the HN Family!!!!!!
Consider licensing your hobby projects using the GPL. It’s work done for free, but if people build on that work they have to share what they build
Ye it was originally GPL, but I got messaged from some super large company I used to work for to change it to BSD, so I changed it.

Anyways the package will get a makeover, so I'm switching to the AGPL 3 licnese - heard that was good for monetisation.

What worked for me: A radical "no", paired with a pre-paid IT service for parents.

My mother now has a trusted guy in her town who'll fix up her IT devices twice a year instead of a son sitting a few thousand miles away and I can honestly say "I don't even do that for my mum!". Only downside: My mother is jealous because as a (retried) medical specialist she cannot just refer the rest of our family to "some guy in your town" ;)

lolllll!! Well I don't mind helping my family and friends :)) They rarely ask since, but if they do, they're super nice about it!
> My family have told me I'm stupid

You are not stupid, you are well meaning. That doesn't mean the actions here are correct, but as a first step:

1. Do not let anyone insult you. Your time is too valuable to let people simply tear you down.

> The worst is when people can see me contribute to my hobby projects (open source), or I teach people for free

Open source and teaching individuals are good and correct things to do.

2. Don't let other people set your priorities. You want to mentor with your free time? Do it.

> I feel used when companies or people use my work and profit from it. The worse is when they advertise that they did it. I get 0 pay, and ironically I sometimes have to travel to THEM on my own expense?

There is a line where if someone is profiting off your effort, you deserve that profit. That line is flexible and personal. I prefer telling people upfront, before we engage, where that line is. I say something like:

"I'm happy to give you general and off the cuff advice for free. If you want me to consult, that's $350/hr. Any NDAs or PIAs are $800 to have reviewed - that doesn't mean accepted or signed. Travel is $2,000 a day."

Obviously, tune this for the audience. If your broke buddy is building his first app, maybe ask him to deal you in for 5% of his profits instead or something.

3. Your time is valuable. It's ok to charge for it. "Treat yourself like a friend you are helping"

Whether it's to me or someone else, don't be shy about reaching out and getting mentoring yourself. Consider getting mentoring from someone with a business focus versus computer focus.

THanks!!!!!!!! Yeee I love helping people - I like the suggestion on charging for profits - I definitely need to try that out next time :))

I'll probably write up a contract with explicit mentions of profits.

On mentoring - ye I have some nice friends and company founders - they're nice, but I just can't seem to synthesise myself to be better, so hence I'm asking on HN

What do you think is going to happen when you say no or want to be compensated?

They might start respecting you and your time more.

True - we'll I'm gonna try declining next time
Good luck with your journey. You deserve to be respected and happy!
I think you should ignore some of the negativity around you, like people saying you’re “stupid” or “being used”.

If I were rich, I would spend my time doing exactly what you’re doing: having fun working on cool software, with interesting people, and contributing to projects that get used in the real world. And I wouldn’t spend too much time worrying about the messy side of handing money and invoices.

Of course, we all need to eat, and so you should work on learning how to handle the business side better. It can will be painful and frustrating at times, but some of the other commenters have great suggestions, so I don’t have anything to add.

But don’t be negative about what you’ve done so far! It sounds like you’re doing great at the most important parts of the job, which is finding projects and having the skills to pull them off. Like Paul Graham says, it’s easier teach business to coders, than to teach coding to businessmen.

Ohh I think it's cause I'e been in some many of these situations so maybe they're telling me to wake up.

But ye painful :( I really dislike the charging part :( I'm learning :(

Thanks again to the wonderful HN community!

(comment deleted)
Some great advice already. I would also add that you can do "1 free complimentary session" and then charge for rest. That way, you can always help someone the 1st time with a time limit and then if they come to you again, you can let them know that it will be billable. This takes care of the freeloaders while you still get to help someone occasionally for free which you like. Win win.

You could start with "Hey I would love to help you and just for full transparency, I am happy to offer this 1st session complimentary but I do charge for subsequent sessions if you will need my help. Does that work for you ?". Then Pause and let them respond. You have made your process clear. Now it is upto them to accept or reject. If they say Yes sure, then next time you know that you are not doing work for them without a proposal/invoice upfront.

That’s great advice, you want them to know you have a valuable service to offer, but unfortunately, so many people want it you just don’t have the time…. slight pause… correct answer is “well what would make it worth your time?” wrong answer; anything else, then ghost them
The first step is to decide what you really want. From your writeup you are both happy and unhappy. You want to help people for free but you also want payment and credit. You think you are being taken advantage of but also don't want to say no.

You really can't have it both ways. Pick a side, and commit to it. And after that stop caring about what others think of your choice.

Ye I'm on a seesaw still :(. I'm happy to help, but only if I want to. On stuff I don't, then I need to flatout learn to make them pay for my time.
Learn from Nancy Reagan: Just say no.
Ye I'm gonna say no next time if I see they dont wanna pay.
Stanford GSB has a Prof you need to read, starting with

https://jeffreypfeffer.com/books/leadership-bs-fixing-workpl...

Then

https://jeffreypfeffer.com/books/power-why-some-people-have-...

If you read and do, it will help you shift your theoretical understanding of power and apply it to the workplace

The good news is, you're in demand, so you have a good place to start!

OOO thanks!!!!! I'll defs read both :))) Thanks for the kind words as well :)
A friend taught me a valuable lesson: never say no, just put a price on it that would make it feel worthwhile to you.

This means you will have to think about your time and also people won't take advantage of you just because you don't charge.

Agreed on pricing - I'm gonna try everyone's suggestions when I next chat to people.
I’m confused is this an open source project you are maintaining?

If so, companies asking for help is a wonderful way to start milking some $$$.

Partially. A big issue is cause its open source, they feel like I should give it away fro free.
Ask for money.

It's really hard, I've been there. You want to help people, it's nice helping them, you feel validated doing it. But in the longer term you end up feeling like you do now. It's harder when you have a product, especially if you start offering that for free, because very few people value free things.

The (kind of) flip side to this - get better at sales. It feels really icky and embarrassing at first, but learn to sell yourself and your product with a value attached it. If you're not happy doing it (for free or for money) learn to say 'no, sorry'. When people are paying, learn the phrase "that's out of scope for this project". Honestly, it's really hard, but you get better with practice.

For the teaching part - a friend gave me a really useful tip. Give them a massive task first, something like - "read this book, it's $17 on Amazon, we'll talk it through after, then I can give you some lessons." It very, very quickly separates the people who will actually do stuff, care, work on their own and you'll want to work with, from those who are just dipping in and will suck your time.

GREAT idea on the teaching part!!!!! I don't mind teaching in general, but I love the idea of asking them first to pay for a book or something before teaching starts!!!
This happened to me when I was a teenager because I was interested in computer stuff from an early age and so people would see me as a free resource until I decided to charge them except to my very close family and actual best couple friends (who always wanted to pay me and I had to end up accepting couple beers in exchange anyway).

It all comes down to learning how to say no (in other words, setting boundaries) and only sacrifice your time for the people who deserve it. You don’t owe anything to most and if they stop talking to you because you didn’t want to work for free for them then they aren’t worth keeping around IMHO.

There’s nothing wrong about shedding people if they’re only giving you trouble even if you’ve known them for years so don’t be afraid to do so.

Yeess! Same with my "good" friends! If I do help, they always insist and insist and nag they need to repay me through any means.

My friends are fine. The issue is interacting with strangers :(