Tell HN: the best thing I did this year
2 months ago, I deleted my facebook account. since then, I feel like I have so much time back and become much more productive. I am not a facebook addict, I used to get on facebook 5-10 times a day and I spend less than 2 mins each time. but mentally I feel so good and much more focused without knowing what my friends have done, bought, eaten, seen.
I can't explain why it helps, but I am recommending it to all people I love, including you.
but I encourage anyone who wants some changes in their lives, try it. Maybe it is just a change of habit that stimulates my positive changes, but who cares. It worked for me.
try deactivate your facebook for a week, and see. Put down your smartphone for a week, use a non-smart phone for a week
do a social media fasting for a week. See what you actually like.
I am not anti innovation, but I think a change in your habit can bring only positive things. I have read more books since then (9 books so far in 2 mos), spend more time to think by cutting the 30 mins with facebook.
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[ 2.6 ms ] story [ 26.7 ms ] threadAnother article I just read about focusing and clearing out distractions: http://mnmlist.com/distractions/
If you have time to read non-technical (or meta-technical) books, I highly recommend "Understanding Media" by Marshall McLuhan (who coined the term surfing) to get some perspective on electric media. In addition "Alone Together" by Sherry Turkle covers some of the peril of communicating in this fashion.