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here are my two principles that i always keep in mind to stop procrastination:

--> Start with the hardest part first. You'll attack it while you're energetic and enthusiastic. Encourage yourself by knowing that all the rest of the job will be easier.

--> Avoid saying yes. Don't start taking on too many tasks at once. Be sure you really have the time. Don't work on a project if you're tired, in a distracting location or not thinking ahead.

thanks for sharing...

I have also read these points. I think these are on the wikihow article to which i've also provided a link

I wish I could find PJ Eby's "Irresistible motivation" video. Anyone know of a working link?
How about: stop browsing to HN when you actually wanted to do some real work, while telling yourself you're doing it for research and keeping your mind fresh and stimulated.
yeah it might work for some time. but can't say for longer periods. Its kinda addiction you know.
I procrastinate by doing interesting things in favor of less interesting things.