I appreciate this article. I have experienced the part of my battery being low and I wasn't aware of it. I'm much better at taking care of myself today in the workplace. My workplace encourages argument and debate, something that I really love about working there, however sometimes people can be quite abrupt. Normally, I don't take it personally, but when I start taking it personally, that's my cue to take a break, take a walk, eat a sandwich.
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