I do too, but I saw this person a few times between 2015 and now and the difference is striking.
I've tried a few keto diets myself and never had good experiences with them but I can't deny that they work for him. There's probably a genetic or environmental factor causing different people to react very differently to similar diets, which actually makes n=1 experiments more valuable (for the one doing them).
Looking at the content of the recent ones, it looks like either someone has a grudge or there's a serious glitch in HN's moderation systems. I vouched a few, but it doesn't seem to have any effect.
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[ 3.6 ms ] story [ 21.4 ms ] threadIn this specific case, going from ~300lb to ~250lb is significantly easier than losing ~50lb to reach optimal weight.
I also don't claim that it'll work for everyone. But if you've struggled using other methods, why not try it?
I've tried a few keto diets myself and never had good experiences with them but I can't deny that they work for him. There's probably a genetic or environmental factor causing different people to react very differently to similar diets, which actually makes n=1 experiments more valuable (for the one doing them).
Looking at the content of the recent ones, it looks like either someone has a grudge or there's a serious glitch in HN's moderation systems. I vouched a few, but it doesn't seem to have any effect.