2,290kcal/day Resting Metabolic Rate after losing 46lbs (exfatloss.substack.com) 4 points by exfatloss 3y ago ↗ HN
[–] exfatloss 3y ago ↗ AMA :) [–] xrayarx 3y ago ↗ So I read the article twice, I'm still not sure if you are on a diet, and if so which one? Maybe you can explain? [–] exfatloss 3y ago ↗ Oh, yea I am: https://exfatloss.substack.com/p/ex150-diet-macros-2294kcal-...Sorry I suppose that's not obvious from the article is it :) I've added a link.
[–] xrayarx 3y ago ↗ So I read the article twice, I'm still not sure if you are on a diet, and if so which one? Maybe you can explain? [–] exfatloss 3y ago ↗ Oh, yea I am: https://exfatloss.substack.com/p/ex150-diet-macros-2294kcal-...Sorry I suppose that's not obvious from the article is it :) I've added a link.
[–] exfatloss 3y ago ↗ Oh, yea I am: https://exfatloss.substack.com/p/ex150-diet-macros-2294kcal-...Sorry I suppose that's not obvious from the article is it :) I've added a link.
3 comments
[ 2.7 ms ] story [ 22.2 ms ] threadSorry I suppose that's not obvious from the article is it :) I've added a link.