Ask HN: What useful physical hobbies there are?
I find that I sleep much better when I exhaust myself with physical labor. Exercising is fine (and I do a lot of it), but I thought it would be nice if I actually got something productive out of my efforts - either a bit of extra income or something else.
Some suggestions I've come up with are carpentry (for which I don't have space), being a volunteer firefighter (requires a good amount of commitment) and forest maintenance (requires a forest). What others are there?
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[ 3.6 ms ] story [ 84.2 ms ] threadBefore I had a full time job in tech I did both roofing and concrete. Absolutely exhausting work, but I slept like a baby every single night.
And all of the supplies/equipment only cost $100-$400.
Grow food indoors!
Another option is coaching/assistant coaching/officiating youth sports -each has a different level of commitment and it's a real positive thing you can do for kids. If you have patience consider looking into the Special Olympics programs.
* Rake leaves * Shovel snow * Cut grass using push mower * Construction projects around the house * Gardening: tilling, pulling weeds, etc. * Transportation: transport things by bike or on foot (a cart or bike trailer might be helpful here)
Honestly. Even if you were doing it strictly for health benefits, the way it decreases all-cause mortality is simply astonishing.
Plus it's a great time to help you get through complex emotional issues and have occasional breakthroughs about stuff that may have been bugging you for a while.
Not to mention just the pure joy of being out in nature in all sorts of conditions - rain or shine. Walking is what humans are meant to do (as far as I'm concerned).