Sounds unhealthy but people have tremendous results with high fat/protein.
One possible problem is you cannot revert back to a high carb diet without suffering new health issues. So you should plan to stick with it for the rest of your life once you make the decision.
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[ 4.0 ms ] story [ 17.7 ms ] threadOne possible problem is you cannot revert back to a high carb diet without suffering new health issues. So you should plan to stick with it for the rest of your life once you make the decision.
But yea I'd been doing keto for years before this so that part isn't new. Just the amount of cream.