Ask HN: How do you do habit tracking?

3 points by znpy 2y ago ↗ HN

As per title... How do you do (if you do) habit tracking?

I'm looking for help in establishing new (better) habits, and maybe it'd help if i could like, visualize a streak or something. Or maybe visualize progresses and stuff like that.

What's your advice on this topic?

Thanks in advance!

2 comments

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tomashidalgo 2y ago ↗

You can use an application called Habitify, it is very instinctive.

An even better option is to download a Habitos atomicos template, and have it in your home. The dopamine you get from checking your habits makes you keep on doing them.

almatabata 2y ago ↗

With a notebook and a pen. I just write down the habits i want to build every day like meditation, reading or going to the gym. Then i just tick them off during the day after i do them.