Rumination-Focused Cognitive Behavioral Therapy Reduces Rumination (sciencedirect.com) 1 points by prepend 2y ago ↗ HN
[–] prepend 2y ago ↗ This seems like a promising approach for reducing winding, unproductive thoughts.I’ve heard this mentioned quite a few times here and suspect that many engineer-types do this quite a bit. Either suffering or positively leverage.
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[ 3.0 ms ] story [ 13.4 ms ] threadI’ve heard this mentioned quite a few times here and suspect that many engineer-types do this quite a bit. Either suffering or positively leverage.