Ask HN: Long duration videos or podcasts to gently promote sleep

3 points by febed ↗ HN
I’m eternally grateful to the History of the Universe YouTube channel [0] for improving my sleep. I don’t mean that in a negative way. I usually put these videos on headphones when I have trouble sleeping and reliable fall asleep. It’s just the right combination of long duration, cosmic subject matter and soothing voice over. Any similar recommendations in this vein?

[0] https://m.youtube.com/watch?v=3Illx0WkCxU

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I like old Ram Dass or Alan Watts lectures for the same reason. Most are on spotify podcasts/audiobooks.