The Speed Project Atacama: The rebel race across a desert (bbc.co.uk) 12 points by philbo 2y ago ↗ HN
[–] azaras 2y ago ↗ Running is good for your health, but maybe 500 km in a go is excessive. [–] aredox 2y ago ↗ The most correct amount of running in one go seems to be around 4 km. Enough to activate the whole body without damaging articulations.
[–] aredox 2y ago ↗ The most correct amount of running in one go seems to be around 4 km. Enough to activate the whole body without damaging articulations.
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