Twitching by Mark Twight (gymjones.com)

Well it's time to WAKE THE FUCK UP!

So do it. Wake up. When you drink the coffee tomorrow, take it black and notice it. Feel the caffeine surge through you. Don't take it for granted. Use it for something. Burn the Grisham books. Sell the bad CDs. Mariah Carey, Dave Mathews and N Sync aren't part of the soundtrack where you're going.

Cut your hair. Don't worry about the gray. If you're good at what you do, no one cares what you look like.