Adam is a popular culture podcaster. I watched the video and it's pretty vapid. He cites industry sponsored research, which I do not trust by definition.
The video I linked is a presentation from a brilliant researcher that's spent his life working on the questions about lineolic acid. You should watch the video. It's good.
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[ 2.1 ms ] story [ 15.1 ms ] threadIt's correlation not causation, but he cites a huge amount of correlation, to me, beyond a reasonable doubt.
The video I linked is a presentation from a brilliant researcher that's spent his life working on the questions about lineolic acid. You should watch the video. It's good.