I am trying to find a post about avoiding the news. It was on HN last night

4 points by GimbalLock ↗ HN
It seems HN has removed a post I was planning on revisiting. Perhaps it was too political. Anyway the gist of the post was one persons strategy for ignoring the news and not letting the constant stream of doom affect them. They were careful to point out this wasn't them putting their head in the sand as well. Any ideas what it might have been? I've searched the top 200 posts and it isn't there anymore.

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Is it this by any chance?

- https://news.ycombinator.com/item?id=42791428 - "My Struggle with Doom Scrolling (allthatjazz.me)" - 112 points by saeedesmaili 4 hours ago - 116 comments

#6 on the frontpage currently.

Unfortunately that is not it. Thanks for the suggestion. I did read that one but the post I saw last night was more broad and covered general news instead of mainly social media.
Probably the post on jwz's site. I'm not linking because he serves up ugly images if you click from hacker news.