Show HN: TimeBack – block apps, grow a zen garden, touch grass IRL (apps.apple.com)

I used to be super addicted to social media and doomscrolling. My phone addiction got so bad that my screen time literally became a full-time job (8 hours a day, no joke).

So, I built TimeBack. It's an app to help you fix your phone addiction with a zen garden game.

Here’s how it works:

- Block distracting apps

- Stick to your focus plan to unlock surprise decorations and design your own zen garden

Think of it as touching grass without having to go outside.

Give it a try and let me know what you think!