Is 8 hours of sleep the answer to better health? (affectablesleep.com) 1 points by pedalpete 1y ago ↗ HN
[–] tartoran 1y ago ↗ Personally I'm feeling best if I sleep 6-7 hours. Whenever I sleep more I feel tired and less alert.
1 comment
[ 7.3 ms ] story [ 11.2 ms ] thread