Ask HN: Addicted to listening to podcast while working

2 points by JourneyJourney 1y ago ↗ HN

I work from home. It can get a bit lonely, so I got the bad habit of putting a youtube video (usually podcasts) in the background.

I feel like I shouldn't be doing that if I want to perform at my best.

Any advice on how to reduce podcast consumption? Should I quit it cold turkey=

Has anyone experienced something similar?

I know it sounds silly but it's becoming a bit of a problem.

3 comments

[ 2.9 ms ] story [ 12.1 ms ] thread

constantcrying 1y ago ↗

Depends entirely on the work. If it does not require concentration, I don't think it matters at all.

If it affects your ability to concentrate and focus it obviously is a problem and I think you should just stop entirely.

drweevil 1y ago ↗

Agree. If you are paying attention to the podcast while mopping the floor, there is no problem. But if you are doing reasoning work you are shortchanging either the podcast of your work, and in my experience often both. When I was still working (I'm now retired) I would listen to music while programming. Music seems to occupy a part of my mind that is not required for programming, and often even set the mood I needed. But a podcast? No.

abstractspoon 1y ago ↗

Perhaps music would be better because there won't be a part of your mind that is actively listening and trying to extract meaning. That being said, I sometimes have to switch even the music off if I need a high level of focus.