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quite worrying actually.
I have a theory that chatgpt and Claude are specifically engineered to trigger the same dopamine hit by always starting their response with “you’re absolutely right!”
This has been known for a while and needs much more publicity. Related discussion:

Testimony to House committee by former Facebook executive Tim Kendall (house.gov)

266 points by aaronbrethorst on Sept 24, 2020 | 197 comments

https://news.ycombinator.com/item?id=24579498

"sophisticated behavioural machines built to capture attention"...

It just looks like a video website to me. Is this your first time on a computer? When HAVENT websites tried to catch your attention? This stinks to me like a 50+ person who first discovered the internet in the last 10 years.

"By AI Content Team"

Would be nice to start flagging these articles so we don't lose time on slop.

You absolutely must use time limiting tools if you're going to use social media. Either ScreenTime on iOS or something like bingeblock elsewhere.
As always, the poison is in the dose, and the environment matters a lot.

It's a very similar pattern to other engineered addictive substances (introduction/harm/recognition/regulation.)

Tobacco has been around forever in the Americas. Were Native Americans sprawled out on the forest floor, unable to function because of tobacco? Of course not. The mild high and self-limiting supply of tobacco was no problem in their environment.

Then came the industrialization of tobacco. Cigarettes came in convenient dosages, and were cheap and ubiquitous. You could get cigarettes anywhere, and you could smoke them almost anywhere. They were given out for free to soldiers. Movies made smoking look glamorous. And smoking does help keep you slim.

But then people started living longer, and the health problems of tobacco addiction (even to people just in proximity to tobacco smoke) became clear. So we no longer let tobacco companies advertise to children, and attractive actors (mostly) no longer smoke in movies. We tax the hell out of tobacco, and restrict smoking areas more and more. We also forced the tobacco companies to clearly label their product, and there are widespread education campaigns.

Eventually tobacco use dropped. But it wasn't primarily because the addicts all suddenly found self-discipline.

The social media companies, just like tobacco, will never see the problem until they are forced. And I am afraid, given the sums of money involved, we will end up with the equivalent of social-media "vaping" (that has to go through the full cycle of introduction/harm/recognition/regulation again...)