Or don't, and cultivate taste, which is about having a rationale for separating the good from the bad -- and disliking stuff. It might not make you popular at parties though.
You can do this with flavors or pain sensations by focusing on the feeling. You can also meditate on it then learn to mentally subtract it entirely, realizing that the experience is just an experience mediated in your system. Learn about how the mind flips and reverses and fills in vision from retina.
Yes! This is underrated and something I work on with my kids, because it really is a pillar of good living. For me it's been everything from many foods, to basketball, to hiking, to art museums, and maybe someday I'll even tolerate musicals.
I remember feeling vaguely threatened by interests that I didn't understand growing up. At one point for instance, my friend was really into anime, and I felt like it's too weird, like you'd need to be a very different kind of person to enjoy that kind of thing. Years later I decided to try it though, and still I have a bit of an aversion to a lot of the tropes of most anime, but there are also quite a few gems in there that I would've missed. I'm reminded of this often because it's common that people just have a blanket "I don't watch cartoons" attitude. I try to remember this when I have an aversion to some kind of music, literature, movie or hobby.
yep, for me, the wild overemphasis on grunts, huuuhs, hmmm, uhhh, errr, etc drives me absolutely bonkers.
it isn’t at all the animated aspect, i do love a few anime’s but the good ones don’t do that weird noise huh thing. the stories can be incredible i just wish i could watch them without ripping my hair out every time the characters do that.
Listen, I am 30 now. Not too old, still missing plenty of experiences in life. But I know what stuff I do not like, and I won't force myself to try and like them.
I hate sports, I tried liking it, did not work out (heh pun intended).
I hate cooking, I try it every other day, I will never like it.
As a compulsive, I have the problem of liking too many things. I don’t drink coffee because in a month I’ll be neck deep in forums about the proper way to grind beans. I don’t own an aquarium because I’ll be obsessively learning about perfect water pH for the most exotic fish. I don’t drink hot tea because I’ll be studying growth patterns and how seasonality affects leaves and their flavor. I don’t drink beer because I’d be sucked into learning how to craft my own.
I appreciate that it’s useful to have an open mind about your tastes and preferences, but each rabbit hole I stumble into is far deeper than the time I have available to explore. So for me, i have to find reasons to dislike things to protect my time and my existing obsessions.
I'm in the other spectrum I think. I like a lot of stuff, but I don't seem to be able to immerse myself in them. The flow doesn't come easily. Instead I feel detached and ambivalent about pretty much everything. It's fine that I'm doing, and while I'm doing it I'll do it with a lot of presence. I also get very good at it. But in time I just wanna lazy out and watch TV while browsing the web. It's pretty sad and I wish I could will myself into one obsession or another.
> I don’t drink coffee because in a month I’ll be neck deep in forums about the proper way to grind beans.
This was me last week. I was looking to buy a new coffee grinder, and I just could not believe the way that people on the Internet talk about these things. One popular coffee YouTuber recommended a $200 hand grinder as an entry level grinder [1]. There's also a widely repeated concept in the community of the "end game" grinder - as if working your way up to a $1000 coffee grinder should be the goal of every coffee drinker rather than just being satisfied with a $200 - $300 grinder (or even a $100 grinder, god forbid).
And I decided not to go down the rabbit hole because I really doubt whether spending more and obsessing more would actually increase my enjoyment of coffee. I currently use a $23 hand grinder [2] that makes a tasty cup of coffee (I am looking for a new grinder not because I am dissatisfied with the results, but rather because grinding by hand can be annoying). Now that I know there are $200 grinders out there, it makes me wonder what I am missing out on. And I'm sure if I had a $200 grinder, I would be wondering what $500 would get me, etc. And how am I ever going to be able to enjoy a cup of coffee at a restaraunt, or at a friend's house, if I allow my standards to get so high?
So I guess to bring this back to the original article: try to find enjoyment in the basic, no-frills version. If you're a coffee snob, can you still enjoy a cup of Nescafe instant coffee? If you're a wine snob, can you enjoy a glass of Yellow Tail? If you're a music snob, can you enjoy listening to Taylor Swift?
As an alternative... I have fun, for lack of a better phrase, collecting hobbies. I don't intentionally try to stop having one interest to give another "more important" one space, I just follow my nose. (most recently, auto repair and painting)
I‘m wondering why nobody has brought up the term "acquired taste" yet. Such a beautiful expression, sadly I can’t find a good translation in most other languages.
When I was in sixth grade I was given an assignment: pick a food you don't like, eat it at least once a day for a week, and then report your experience. Funnily enough, by the end of the week I didn't hate tomatoes anymore.
I applied that lesson to many other things since then and it works far more often than it fails.
Many things need to be understood to be appreciated.
For instance music: we tend to like what we know, and what we know is what we hear on the radio/everywhere we go. When people tell me they don't like jazz, I always find a jazz song they like. If they say they don't like rap music, I can always find one they like. Why? Maybe because it's closer to what they already understand (making it more accessible), or maybe it has been very popular and so they've already heard it countless times (in night clubs, on the radio, ...). Most people who dislike a whole music genre generally don't really understand it and haven't put any effort into it.
You don't like churches? Go to Notre-Dame in Paris, and have someone explain to you its architecture. How they built it, how you can date the parts of the church just from its architecture.
Don't get me wrong: it's possible to dislike stuff, and it's alright. But it's worth trying to understand before disliking.
Something my middle-class British upbringing nurtured in me was incredible pessimism. Day to day this used to manifest as an assumption that I wouldn’t like any new experience, so I’d avoid them and stick to what I knew. My (American) wife pointed this out to me and life got much better when I learned to just give new things an enthusiastic and unprejudiced try more often.
I do this often with music - typically there is a single song from an album that I love - so, I try and place the entire album onto my device and then listen to it as a cohesive whole. Often, I end-up with 2-3 more songs that go into my regular rotation.
Actively trying to like something is already a sign that you don't like it intrinsically. Continuing to try strikes me as...some expression of over-socialization. It's okay to pursue things you actually like for your own sake.
I hated natto (fermented soy beans) but I knew how beneficial it was to my health ,plus it's very affordable. Forced myself to eat it everyday for a week and now I love it. Staple of my diet
I had something of a semi-intentional palate reset in my early twenties.
I had been a super picky eater basically my entire life, and getting me to try new foods was like pulling teeth. Then I spent a couple weeks traveling around Japan with some friends. I think it was in part genuinely wanting to immerse myself in the culture and in part not wanting to make myself appear fussy or annoying to a girl we were traveling with, but I forced myself to try things I would never have eaten state side. I found myself by the end of the trip actually pushing myself to try things... Even perhaps a little too far as the Takoyaki triggered my shellfish allergy. Nothing a bunch of Benadryl couldn't solve.
I'd come to Japan a picky eater though and left an adventurous one. I will at least try just about anything once.
This is something which twenty years later my parents still don't accept. "Oh, I thought you didn't eat salad" when I am halfway through my salad.
Mind you there are still things I did not like before that I still do not like. Ketchup tops the list.
Something’s I’ve noticed are better in a context; or similarly, I choose not to like them because time / my life has gone a different way.
Like I like going to state fairs, and I like country music in that context, even if I wouldn’t choose to put it on the radio at home. I don’t watch snarky reality tv like the real housewives, but I might enjoy it surrounded by my snarky gay friends or put another way - if people I like like like something I can appreciate it with them.
Cross cultural experiences when traveling fit into this category too. Lots of things I wouldn’t sort of pursue in my own but leave fond memories with strong emotional resonance in retrospect.
This particular approach, intelligently applied, ultimately leads to a kind of freedom. Most of our preferences are simple conditioning, prejudices really, and only serve to constrain optionality.
What I find a practical, related advice is “If you want to get good at something, you have to make yourself glad that you’re doing it.”
This involves reminding yourself why it is that you want to get better at it, perceiving the process of learning as an interesting challenge, and in general generating interest.
There is a lot of creativity in how you actually do this. It is a skill in itself, and a very useful one, especially for skills where you find yourself lacking patience and motivation.
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[ 2.8 ms ] story [ 77.9 ms ] threadit isn’t at all the animated aspect, i do love a few anime’s but the good ones don’t do that weird noise huh thing. the stories can be incredible i just wish i could watch them without ripping my hair out every time the characters do that.
I hate sports, I tried liking it, did not work out (heh pun intended).
I hate cooking, I try it every other day, I will never like it.
Its okay not to like things.
I appreciate that it’s useful to have an open mind about your tastes and preferences, but each rabbit hole I stumble into is far deeper than the time I have available to explore. So for me, i have to find reasons to dislike things to protect my time and my existing obsessions.
This was me last week. I was looking to buy a new coffee grinder, and I just could not believe the way that people on the Internet talk about these things. One popular coffee YouTuber recommended a $200 hand grinder as an entry level grinder [1]. There's also a widely repeated concept in the community of the "end game" grinder - as if working your way up to a $1000 coffee grinder should be the goal of every coffee drinker rather than just being satisfied with a $200 - $300 grinder (or even a $100 grinder, god forbid).
And I decided not to go down the rabbit hole because I really doubt whether spending more and obsessing more would actually increase my enjoyment of coffee. I currently use a $23 hand grinder [2] that makes a tasty cup of coffee (I am looking for a new grinder not because I am dissatisfied with the results, but rather because grinding by hand can be annoying). Now that I know there are $200 grinders out there, it makes me wonder what I am missing out on. And I'm sure if I had a $200 grinder, I would be wondering what $500 would get me, etc. And how am I ever going to be able to enjoy a cup of coffee at a restaraunt, or at a friend's house, if I allow my standards to get so high?
So I guess to bring this back to the original article: try to find enjoyment in the basic, no-frills version. If you're a coffee snob, can you still enjoy a cup of Nescafe instant coffee? If you're a wine snob, can you enjoy a glass of Yellow Tail? If you're a music snob, can you enjoy listening to Taylor Swift?
[1] https://youtu.be/1t8qUbZ6nSs?si=JrpezhykYAm2lZoq&t=705
[2] https://a.co/d/aIqZtw1
I applied that lesson to many other things since then and it works far more often than it fails.
For instance music: we tend to like what we know, and what we know is what we hear on the radio/everywhere we go. When people tell me they don't like jazz, I always find a jazz song they like. If they say they don't like rap music, I can always find one they like. Why? Maybe because it's closer to what they already understand (making it more accessible), or maybe it has been very popular and so they've already heard it countless times (in night clubs, on the radio, ...). Most people who dislike a whole music genre generally don't really understand it and haven't put any effort into it.
You don't like churches? Go to Notre-Dame in Paris, and have someone explain to you its architecture. How they built it, how you can date the parts of the church just from its architecture.
Don't get me wrong: it's possible to dislike stuff, and it's alright. But it's worth trying to understand before disliking.
I had been a super picky eater basically my entire life, and getting me to try new foods was like pulling teeth. Then I spent a couple weeks traveling around Japan with some friends. I think it was in part genuinely wanting to immerse myself in the culture and in part not wanting to make myself appear fussy or annoying to a girl we were traveling with, but I forced myself to try things I would never have eaten state side. I found myself by the end of the trip actually pushing myself to try things... Even perhaps a little too far as the Takoyaki triggered my shellfish allergy. Nothing a bunch of Benadryl couldn't solve.
I'd come to Japan a picky eater though and left an adventurous one. I will at least try just about anything once.
This is something which twenty years later my parents still don't accept. "Oh, I thought you didn't eat salad" when I am halfway through my salad.
Mind you there are still things I did not like before that I still do not like. Ketchup tops the list.
Like I like going to state fairs, and I like country music in that context, even if I wouldn’t choose to put it on the radio at home. I don’t watch snarky reality tv like the real housewives, but I might enjoy it surrounded by my snarky gay friends or put another way - if people I like like like something I can appreciate it with them.
Cross cultural experiences when traveling fit into this category too. Lots of things I wouldn’t sort of pursue in my own but leave fond memories with strong emotional resonance in retrospect.
Excessive rigidity is an early death.
What I find a practical, related advice is “If you want to get good at something, you have to make yourself glad that you’re doing it.”
This involves reminding yourself why it is that you want to get better at it, perceiving the process of learning as an interesting challenge, and in general generating interest.
There is a lot of creativity in how you actually do this. It is a skill in itself, and a very useful one, especially for skills where you find yourself lacking patience and motivation.