I wrote this guide after getting annoyed with talking to disembodied heads from the chin up, low lighting, and vertical videos from my therapists. I took it as an opportunity to create a comprehensive, but simple as possible, tech guide for them in the hopes that it can improve the quality for us as their patients.

It's written by me, a human, without the use of AI. There are no ads on this site, no trackers, and no affiliate links. There never will be.

If you too have a subpar experience and get distracted by your otherwise well meaning therapist's tech challenges, please feel free to send this to them.

Thank you for your time and attention.