Walking 15 min lowers cardiovascular risk by up to 2/3 compared to short walks (sciencedaily.com)

15 minutes is a short walk, bit this isn't the title (or the finding).

Title: This easy daily habit cuts heart risk by two thirds

Paper title: Step Accumulation Patterns and Risk for Cardiovascular Events and Mortality Among Suboptimally Active Adults

Finding:

> Suboptimally active adults who accumulated most of their daily steps in longer bouts had lower mortality and CVD risk than those who accumulated most daily steps in shorter bouts.

I dream of when I can stroll while doing work in vr/ar

I wonder up to what point does it break even. How much time can one spend walking before the expected marginal lifespan gains are less than the additional time spent walking.