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Any benefit experienced may well have been attributable to the fasting; the vigorous exercise of digging the ditch; protracted boredom and mind wandering; and being away from work and other obligations for several hours at a time.
... the All-Healing Qualities of ...

Whenever you hear a line like that, run the other way. Raw milk. Alkaline water. Pot. Guava leaves. Acupuncture. DMSO. Iron tablets. Fasting. Long, long history of this. The FDA had a museum of the ones that were outright harmful, but it doesn't seem to be on display any more.

I assume RFK Jr is currently retrofitting it to be the new FDA guidance page.
As Ross and Carrie of ONRAC used to say, “cure-alls cure nothing.”