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I’m seeing a countdown timer. What should I be looking at on the website?

Hi - couldn't find a way to comment on your post asking for user feedback so sharing here: to me, meditation apps are auditory at the core. I was confused about how to navigate this one since I don't typically keep my eyes open and meditate and I had no guidance. I would not want as many options for personalization or customization but would instead like an option to have a guided breathing session or whatever meditative activity it is.