After two weeks I woke up and didn't notice it was German tv. Eventually after 5 minutes an unknown word came along. I still can't speak it.
When 13 i use to code till 1-2 am. In school I slept with my eyes open till 11. The information was stored and organized but I was unaware of it. I remember tests where all of the questions talked about topics I never spend a conscious thought on. But I knew all the answers. Quite the surreal experience.
Teachers sometimes wondered if I was still in the room or they just asked questions. My mind would grep the most recent chunk of speech, parse it and respond as if nothing unusual was going on. The mind raced but I talked slowly to portray the slight delay more natural.
I learned you don't want other people's bullshit in your head. It needs to be questioned first.
Most consistent way of achieving it I've managed is use a watch with an alarm that vibrates and is trivial to turn off or turns off by itself, then set it to go off after sleeping 5-6 hours. When waking up, don't move and focus on the black behind the eyes, then after a few seconds it may turn into a dream and you go straight from waking into a lucid dream.
I was fortunate to be taught by my father when I was younger. It may be an age/luck-of-the-draw thing, but check out "MILD"; it's the name for the simple technique that worked for me.
Training yourself to remember dreams by writing them down before they fade away is paramount, it's not enough to just think about them - they still somehow fade away along with your thoughts about them. Then read what you wrote before going to sleep again.
If you want to achieve lucid dreaming consistently you also have to develop a habit of doing reality checks. The most effective one is to pinch your nose and try to breath through it, in your dreams it will almost always work and the surprise is major.
Two months ago my partner recorded me speaking in my sleep. I was speaking fluent Mandarin. I always thought sleep time is used for learning (among healing etc), but now I am convinced.
My wife used to think that I had terrible sleep apnea because I'd repeatedly quit breathing for a minute or two at a time and then gasp for air, but it turned out I was just dreaming about freediving for lobsters.
> In perhaps the most striking example of learning during sleep, Konkoly, Paller, and several collaborators witnessed what amounted to conversations with people who were in the midst of dreams. Independent lab groups in the U.S., France, Germany, and the Netherlands asked lucid dreamers to answer yes-or-no questions and solve simple math problems. Electrodes measuring body and brain activity verified that the participants were not awake. Martin Dresler, a sleep researcher at the Donders Institute, who ran the Dutch experiments, said that they were able to verbally deliver new information to the sleeping mind—and to receive responses. Some people could remember the questions they had been asked when they woke up. “This is a form of very complex learning,” he told me.
During my time at university studying pure mathematics I had an interesting experience of doing a challenging sheet of combinatorics problems during a vacation. Every day I attempted one question and got stuck on it. Then the next morning I woke up knowing the solution. It was a recurring thing: this happened every day for about 2 weeks until I had solved all the problems.
For me this a big eye opener about the importance of sleep and relaxed thinking to solve challenging problems.
Had physics problems to solve and can remember to this day when I woke up in the library after I got exhausted from not solving the last one, that my subconscious discovered during sleep that I missed that certain vectors were orthogonal (which was the necessary key insight to solve it).
Interestingly, I observed the same when I was practicing the drums. I would fail multiple times to reproduce a drumming part, sleep on it, and succeed on the first try the day after.
That's awesome! I had a somewhat similar experience (shared previously [0]):
> I proved a topology theorem in a dream once.
> Before I went to sleep, my inability to prove it had been bugging me all day long, and I suspected it'd be featured on the next morning's (way too early) final exam for my university course. I solved it in my dream, woke up, wrote on my whiteboard what I remembered and sure enough, it was correct. I worked it a few more times to cram it into my memory before running to my exam.
> To my great delight, the ability to prove that theorem was featured heavily in one of the exam's questions, and helped me do quite well on the exam overall.
In my 40's I could go to bed with a complex software design or implementation problem I was wrestling with. Consciously word a cogent and succinct question that I needed answered, sleep on it, and then in the morning, I would be still and mentally ask, "well?" Not meditating or anything, just be quiet then and listen.
And, in very deadpan style, after a few seconds (as if to choose one's words carefully), some answer would come to me audibly in my voice in my mind.
"Have you tried X?" No, I hadn't tried X, and holy smokes that was a workable approach! Sometimes, it would tell me to go back to some bit of code or configuration I had moved on from and tell me to go back and focus on that, it was almost always right that there was where I had goofed up. I experimented with posing multiple questions and follow up questions. I even asked it how it was that these answers were derived.
Strange to reread the above and refer to my own thoughts as 'it'. They were bidden ideas that came from me for sure. But, I disassociate from them because I have no memory of the chain of thought that led to the responses.
There's a lot going on upstairs, higher mind stuff. I am older now, and I no longer experience this phenomena. Have I lost it to age, or have I integrated it somehow into my conscious mind?
My biggest road blocks seem to be knocked down with a nice walk / good nights rest, a la "rubber duck debugging." Essentially, stepping away and being able to put a fresh set of "eyes" on the problem with a different perspective, albeit it's just you resetting your own perspective.
That makes me wonder if studying may be more effective right before bed time, despite tiredness from the day, or if it's more effective early in the day, while we're less fatigued.
Yup! All good ideas and solutions to hard problems, after becoming stuck, have come to me after a good night's sleep or after removing myself from the "thinking place" and taking a break. Yes I mean the toilet. Many fantastic ideas come to me on the toilet.
Aside, but I struggled a long time with regular sleep. I have been a night owl since I was a kid. I experience late hours as magical, don’t know how to describe it. So I always slept too little, then not at all, then drifting and sleeping in.
But I somehow managed to have a regular schedule and now I start to sleep at 00:00-01:00 very often, sometimes even earlier.
No idea how I managed to do that. I guess I just did improve many small things, like getting rid of bad habits, being more content, appreciating sleep more, prioritizing things differently.
My “trick” for this was getting a dog in my early 20s, while living in an apartment, doesn’t matter how much I wanted to sleep in, they needed to go out, so I had to get up. And without thinking I moved my sleep schedule to accommodate this. Worth it.
I read a short novel about a technology that allowed you to have a VR like experience while dreaming. Of course, there was all the fun/perverted stuff you can think of but also it was immediately put to use as a corporate tool. Over a few years, more and more white collar jobs shifted to night shifts where you worked via dream VR. Then people were available during the day to do whatever, watch their kids, pursue hobbies, etc. In many ways- it was a very promising future.
I don't think this will ever work. Sleep acts as a compression for our daily life. Brains takes in daily new information and compresses it based on what we already know. The stuff dreams are made off are just a variant of what happens in day life.
There is also a game
Dreamfall: The Longest Journey where they have devices which fastens to user's face and allow one to have lucid dreams. But they are two-way so the corporation can also control that. Then there also also "unlicensed dreammachines" without tracking and restrictions and "unlicensed dreams". I liked that game (and the original point-and-click adventure too)! https://tlj.fandom.com/wiki/Dreamer_Console
I feel walking outside and thinking is a better way to practice skills and solve problems. A tired mind just sleeps and usually doesn't remember current events.
I once solved a particularly nasty bug, causing a c++ server to segfault in production about once a week, in a dream! The eureka adrenaline woke me up, and I rushed to my laptop to find the insight was real. I had been trying to comprehend that segfault for several long days. It wasn't the most restful night though.
I used to do this regularly when I first started coding, I called them "Codemares". They were like nightmares with the shouting of commands I didn't quite understand would invade my dreams.
YES! I have never told anyone this (because it feels so random) but it's great to know I'm not the only one. I pretty much expect this when I am in depths of an issue I cant somehow consciously resolve, so much that I keep a pen and writing pad next to me, before I sleep, because the code I saw in my dream often gets lost by the time I go to my office and resume the laptop.
I even figured out a hack - I just force myself to go to sleep if I can't consciously resolve it for more than an hour. It's as if my brain gets an otherwise untapped firepower.
That said, this absolutely destroys my sleep cycle for the next day or two and spikes my BP for the rest of the day to the point where I feel sick.
Although in theory I'm sleeping more than the 8h, I feel horribly mentally exhausted. I can work out, physically just fine but my brain is on empty - because of this, I limit this to critical blockers.
108 comments
[ 3.5 ms ] story [ 89.1 ms ] threadWhen 13 i use to code till 1-2 am. In school I slept with my eyes open till 11. The information was stored and organized but I was unaware of it. I remember tests where all of the questions talked about topics I never spend a conscious thought on. But I knew all the answers. Quite the surreal experience.
Teachers sometimes wondered if I was still in the room or they just asked questions. My mind would grep the most recent chunk of speech, parse it and respond as if nothing unusual was going on. The mind raced but I talked slowly to portray the slight delay more natural.
I learned you don't want other people's bullshit in your head. It needs to be questioned first.
If you want to achieve lucid dreaming consistently you also have to develop a habit of doing reality checks. The most effective one is to pinch your nose and try to breath through it, in your dreams it will almost always work and the surprise is major.
Lucid dreaming even works for people with aphantasia: <https://en.wikipedia.org/wiki/Aphantasia>.
https://selfdefinition.org/tibetan/Tenzin-Wangyal-Rinpoche-T...
https://xkcd.com/269/
[1] https://www.scientificamerican.com/article/thomas-edisons-na...
For me this a big eye opener about the importance of sleep and relaxed thinking to solve challenging problems.
Had physics problems to solve and can remember to this day when I woke up in the library after I got exhausted from not solving the last one, that my subconscious discovered during sleep that I missed that certain vectors were orthogonal (which was the necessary key insight to solve it).
> I proved a topology theorem in a dream once.
> Before I went to sleep, my inability to prove it had been bugging me all day long, and I suspected it'd be featured on the next morning's (way too early) final exam for my university course. I solved it in my dream, woke up, wrote on my whiteboard what I remembered and sure enough, it was correct. I worked it a few more times to cram it into my memory before running to my exam.
> To my great delight, the ability to prove that theorem was featured heavily in one of the exam's questions, and helped me do quite well on the exam overall.
[0] https://news.ycombinator.com/item?id=40651913
I recall my father (also a mathematician, incidentally) often repeating this to me.
10-hour days practicing. Full night sleep afterwards.
Sleep is a strange and magical thing.
And, in very deadpan style, after a few seconds (as if to choose one's words carefully), some answer would come to me audibly in my voice in my mind.
"Have you tried X?" No, I hadn't tried X, and holy smokes that was a workable approach! Sometimes, it would tell me to go back to some bit of code or configuration I had moved on from and tell me to go back and focus on that, it was almost always right that there was where I had goofed up. I experimented with posing multiple questions and follow up questions. I even asked it how it was that these answers were derived.
Strange to reread the above and refer to my own thoughts as 'it'. They were bidden ideas that came from me for sure. But, I disassociate from them because I have no memory of the chain of thought that led to the responses.
There's a lot going on upstairs, higher mind stuff. I am older now, and I no longer experience this phenomena. Have I lost it to age, or have I integrated it somehow into my conscious mind?
But I somehow managed to have a regular schedule and now I start to sleep at 00:00-01:00 very often, sometimes even earlier.
No idea how I managed to do that. I guess I just did improve many small things, like getting rid of bad habits, being more content, appreciating sleep more, prioritizing things differently.
I wish everyone good, healthy sleep.
Have a good day.
YES! I have never told anyone this (because it feels so random) but it's great to know I'm not the only one. I pretty much expect this when I am in depths of an issue I cant somehow consciously resolve, so much that I keep a pen and writing pad next to me, before I sleep, because the code I saw in my dream often gets lost by the time I go to my office and resume the laptop.
I even figured out a hack - I just force myself to go to sleep if I can't consciously resolve it for more than an hour. It's as if my brain gets an otherwise untapped firepower.
That said, this absolutely destroys my sleep cycle for the next day or two and spikes my BP for the rest of the day to the point where I feel sick.
Although in theory I'm sleeping more than the 8h, I feel horribly mentally exhausted. I can work out, physically just fine but my brain is on empty - because of this, I limit this to critical blockers.