Social Media Bans Are for Kids. What About Adults? (pmz1.substack.com)

An effective "semi-ban" would be to force strong authentication for all non-sewer social media sites.

There's lots of single-topic social media sites. Do a web search for your favorite hobby and "forum" and you're likely to five something.

It's the only kind of social media I use, because I've never had any interest in keeping up an account to talk about myself.